| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 15
Calories 133
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| % Daily Values* |
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Total Fat
1.64g
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3% |
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Saturated Fat
0.253g
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1% |
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Polyunsaturated Fat
0.772g
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Monounsaturated Fat
0.479g
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Cholesterol
0mg
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0% |
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Sodium
440mg
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18% |
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Potassium
320mg
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Total Carbohydrate
30.49g
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10% |
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Dietary Fiber
3.3g
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13% |
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Sugars
4.84g
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Protein
4.3g
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| Vitamin A
0% |
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Vitamin C
22% |
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| Calcium
1% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(133 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (10%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
133
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Fat
1.64g
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Carbs
30.488g
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Protein
4.297g
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| There are 133 calories in 1 cup of Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking). |
| Calorie breakdown: 10% fat, 79% carbs, 11% protein. |
Other common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
Contains these Ingredients:
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Recently eaten by:
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FatSecret members have recently eaten Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking) with these foods:
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on 01 May 2013
