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Cholesterol in Chicken

The favorite choice for the term "Chicken" is 1 breast, bone and skin removed of Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) which has about 150 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Chicken is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Chicken


Chicken Breast without Skin

1 Raw Breast 137
1 Roasted Breast 146
1 Stewed Breast 146
1 Fried Breast 157

Chicken Breast with Skin

1 Roasted Breast 165
1 Stewed Breast 165
1 Flour Fried Breast 174
1 Batter Fried Breast 238

Chicken Wing with Skin

1 Roasted Wing 29
1 Stewed Wing 28
1 Flour Fried Wing 26
1 Batter Fried Wing 39

Chicken Leg with Skin

1 Roasted Leg 105
1 Stewed Leg 90
1 Flour Fried Leg 105
1 Batter Fried Leg 142

Cooking Variations of Chicken


Roasted (4 oz serving)

Light Meat without Skin 96
Dark Meat without Skin 105
Light Meat and Skin 95
Dark Meat and Skin 103

Fried (4 oz serving)

Light Meat without Skin 102
Dark Meat without Skin 109
Light Meat and Skin 99
Dark Meat and Skin 104

Foods related to Chicken:

Chicken Wings Chicken Breast Chicken Drumsticks Chicken Nuggets
Chicken Salad Chicken Thighs Fried Chicken Ground Chicken
Roast Chicken Grilled Chicken Duck Lamb

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Nutrition Facts
Serving Size: 1 breast, bone and skin removed
Amount Per Serving
Calories from Fat 55
Calories 284
% Daily Values*
Total Fat 6.14g 9%
  Saturated Fat 1.737g 9%
  Polyunsaturated Fat 1.324g  
  Monounsaturated Fat 2.133g  
Cholesterol 146mg 49%
Sodium 127mg 5%
Potassium 440mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 53.35g  
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 10%


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