Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size: 4 oz
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Amount Per Serving |
Calories from Fat 99
Calories 232
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% Daily Values* |
Total Fat
11.03g
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17% |
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Saturated Fat
3.016g
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15% |
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Polyunsaturated Fat
2.563g
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Monounsaturated Fat
4.037g
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Cholesterol
105mg
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35% |
Sodium
105mg
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4% |
Potassium
272mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
31.04g
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Vitamin A
2% |
Vitamin C
0% |
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12%
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of RDI*
(232 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
232
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Fat
11.03g
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Carbs
0g
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Protein
31.04g
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There are 232 calories in 4 ounces of Chicken Dark Meat (Broilers or Fryers, Roasted, Cooked). |
Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken:
See Also:
Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
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Chicken Light Meat (Broilers or Fryers, Roasted, Cooked)
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Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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