Food database and calorie counter

Cholesterol in Lamb

The favorite choice for the term "Lamb" is 4 ounces of boneless, cooked Lamb which has about 110 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Lamb is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Lamb

(4 oz serving)
Cholesterol(mg)
Boneless Lamb 109
Lamb with Bone 77
Ground Lamb 83
Lamb Roast 104
Lamb Ribs 87
Lamb Shoulder 104
Lean Lamb Loin 75
Lean Lamb Leg 75
Lean Lamb Foreshank 78

Lamb Chops

Cholesterol(mg)

Lamb Chops with Fat

1 small chop 68
1 medium chop 104
1 large chop 138

Lean Lamb Chop

1 small chop 48
1 medium chop 73
1 large chop 97

Other Types of Lamb

(4 oz serving)
Cholesterol(mg)
Lamb Heart 282
Lamb Kidneys 640
Lamb Liver 568
Lamb Brain 1533
Lamb Hocks 80

Other Common Suggestions

Cholesterol(mg)
1 Lamb Shish Kabob with Vegetables 87
1 cup Lamb Curry 90
1 cup Lamb Stew 58

Foods related to Lamb:

Gyros Lamb Chops Sausages Chicken
Turkey Beef Pork

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Nutrition Facts
Serving Size 4 oz , boneless, cooked
 
Amount Per Serving
Calories from Fat 212
Calories 331
 
% Daily Values*
Total Fat 23.55g 36%
  Saturated Fat 9.93g 50%
  Polyunsaturated Fat 1.698g  
  Monounsaturated Fat 9.919g  
Cholesterol 109mg 36%
Sodium 447mg 19%
Potassium 348mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 27.58g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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