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Chicken & Rice Casserole
Hearty chicken and rice casserole with green beans and waterchestnuts.
Per serve - Energy: 236kcal | Carb: 14.73g | Prot: 17.13g | Fat: 11.75g
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Chicken & Dressing
A slow cooker chicken recipe.
Per serve - Energy: 306kcal | Carb: 27.30g | Prot: 29.05g | Fat: 9.13g
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Cheesy Bacon Dip
A low fat alternative to regular cheddar and bacon dip.
Per serve - Energy: 76kcal | Carb: 10.15g | Prot: 4.57g | Fat: 2.01g
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Sour Cream Chicken Enchiladas
These are yummy and WW friendly.
Per serve - Energy: 260kcal | Carb: 31.24g | Prot: 27.71g | Fat: 2.78g
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Crustless Vegetarian Quiche
Great cheese pie for breakfast or brunch.
Per serve - Energy: 265kcal | Carb: 10.02g | Prot: 31.01g | Fat: 11.74g
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Ground Turkey Delight
A complete meal that's very tasty and filling. This could become a new "comfort food."
Per serve - Energy: 347kcal | Carb: 21.31g | Prot: 29.91g | Fat: 16.23g
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Fathead Pepperoni Alfredo Pizza
A versatile fathead dough that can be seasoned and top any way you want it.
Per serve - Energy: 205kcal | Carb: 4.17g | Prot: 11.39g | Fat: 17.00g
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Keto Dinner Rolls
Low carb dinner rolls.
Per serve - Energy: 212kcal | Carb: 6.40g | Prot: 11.05g | Fat: 17.16g
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Stuffed Jalapenos
Peppers filled with cheese wrapped in bacon.
Per serve - Energy: 111kcal | Carb: 1.08g | Prot: 3.79g | Fat: 10.35g
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Baked Elbow Macaroni
Perfect for a Winter's night macaroni dish.
Per serve - Energy: 373kcal | Carb: 43.24g | Prot: 23.05g | Fat: 11.28g
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Southwest Casserole
Quick, yummy, and delicious casserole.
Per serve - Energy: 290kcal | Carb: 29.77g | Prot: 18.46g | Fat: 10.44g
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Spaghetti Casserole
Spaghetti squash dish similar to a noodle bake.
Per serve - Energy: 411kcal | Carb: 7.93g | Prot: 30.51g | Fat: 28.18g
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Swiss Chicken
A simple dish sure to satisfy the family.
Per serve - Energy: 348kcal | Carb: 24.75g | Prot: 31.42g | Fat: 13.67g
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Shrimp & Scallop Stuffed Flounder
A superb seafood dish that everyone will love.
Per serve - Energy: 296kcal | Carb: 12.13g | Prot: 34.03g | Fat: 12.00g
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Cauliflower Gratin
A delicious creamy side dish.
Per serve - Energy: 120kcal | Carb: 16.40g | Prot: 6.53g | Fat: 3.70g
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Bacon Jalapeño Poppers
Low carb snack.
Per serve - Energy: 97kcal | Carb: 2.12g | Prot: 3.50g | Fat: 8.09g
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Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
Per serve - Energy: 398kcal | Carb: 5.68g | Prot: 18.19g | Fat: 32.49g
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Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
Per serve - Energy: 66kcal | Carb: 4.56g | Prot: 8.50g | Fat: 1.87g
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Egg White Frittata
A healthy and tasty meal prep breakfast for the whole family.
Per serve - Energy: 147kcal | Carb: 5.40g | Prot: 9.10g | Fat: 2.92g
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Boca Burger Taco
This vegetarian recipe makes a great alternative to a hamburger on a bun. The corn tortilla is much lower calorie than a bun, and the salsa gives it a fun kick.
Per serve - Energy: 175kcal | Carb: 16.45g | Prot: 16.70g | Fat: 6.01g
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