Start Weight:(19 Jan 10) 242.0 lb
Current Weight:(04 May 11) 158.8 lb
Goal Weight:155.0 lb
following: sheripickle's own diet
performance: losing 4.0 lb a week

I am work at home graphic artist and the sitting all day has taken its toll on my weight, but I am finally in control and getting stronger everyday!
I would love to believe in a miracle cure to banish fat, but there is none...NONE!!! You have to want it bad enough to achieve it. You have to eat better and move more! If someone would have told me a year or two ago I would be where I am today I would have never believed it. BABY STEPS. One pound at a time! I love food, I still eat the foods I love, even pizza and burgers, but in moderation...not everyday! stick to it, it will come off and you will grow to love YOU!!!

FatSecret member since: 19 Jan 10

sheripickle's Weight History

sheripickle's Latest Member Challenges

  7 Steps to a New You!
status: Completed
ended: 30 Aug 10
view progress

sheripickle's Buddies

last weighin: losing 2.0 lb a week Down
last weighin: losing 1.0 lb a week Down
not sharing weight
last weighin: gaining 0.2 lb a week Up

sheripickle's Cookbook

cals: 66kcal | fat: 1.87g | carbs: 4.56g | prot: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
view complete cookbook

sheripickle's Latest Posts

Spike Diet
fauxhawk, theres a step up for a man in his 40's Smile LOL...just giving you a hard time..... Smile
posted 06 Oct 2011, 12:26
Spike Diet
well peefat, I really am not even here very much anymore, but when I am, without fail, I see you posting something negative or condescending. People are here for advice, when someone asks a question you have every right to give advice on what works for YOU. I just don't think you need to bash other peoples way of doing things. I am one that learned to stay out of HCG topics because I wouldnt have anything nice to say about the diet. You don't see me bashing your choice of haircut do you? and trust me...I could so go there Wink
posted 06 Oct 2011, 12:18
Spike Diet
If you didnt have anything nice to say peefat maybe you should have just waited for Russell to answer! Smile
posted 06 Oct 2011, 11:33
Spike Diet
I am sure Russell will be along soon, he is the one to ask!! he wrote the book! Wink
posted 06 Oct 2011, 11:28
What's for dinner?
Last night we had lightly pan seared cod (then baked for the remainder) cauliflower and wild rice Smile tonight is beef broccoli, heavy on the veggies Smile
posted 06 Oct 2011, 11:25
view all sheripickle's posts

Other Related Links


sheripickle's journal

30 July 2011

Summer is bad for me!!! camping, parties, giant margaritas are taking their toll....time to buckle down!

04 May 2011

ALMOST THERE!!!!! finally broke through!!! 3 pounds to my original goal, but think I might go 5 more :)
on diet sheripickle's own diet  losing 4.0 lb a week

sheripickle's Recent Food & Exercise

sheripickle's Groups

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Working from Home
For those who work from home and do not get out as much as those who work in an office.

sheripickle's Recent Activity

sheripickle's Own Activity

No recent activity.

sheripickle's Buddies

hollywoodoregon recorded a Weigh In at 207.8 lb.
leahl recorded a Weigh In at 240.8 lb.
Naiomy recorded a Weigh In at 143.2 lb.
jdbaby04 recorded a Weigh In at 189.4 lb.

Other Member Diet Recent Activity

smartygirlCA commented on carmen1098's Journal Entry.
mikeze71 recorded a Weigh In at 168.7 lb.
BIGHOUSE commented on their Weigh In.
TonyFar recorded a Weigh In at 207.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Dennj Leone recorded a Weigh In at 172.0 lb.
carmen1098 commented on smartygirlCA's Journal Entry.
lindamvb recorded a Weigh In at 159.0 lb.