Rating:
fatsecret members overall average rating
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Hearty chicken and rice casserole with green beans and waterchestnuts.
Ingredients
Directions
- Mix together all ingredients and bake at 350 °F (175 °C) for 1 hour or until bubbling or thoroughly heated.
- Note: you can sprinkle top with bread crumbs and pats of butter before baking.
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 Reviews
This is one of my favorite casseroles. My guests always rave when I make it. I like to serve it with a salad and wheat rolls. 6 points for a great casserole is not bad.
10 Mar 09 by member: makingjunk
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 105
Calories 292
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| % Daily Values* |
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Total Fat
11.7g
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18% |
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Saturated Fat
2.414g
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12% |
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Polyunsaturated Fat
1.149g
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Monounsaturated Fat
1.678g
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Cholesterol
54mg
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18% |
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Sodium
1173mg
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49% |
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Potassium
247mg
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Total Carbohydrate
27.1g
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9% |
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Dietary Fiber
1.7g
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7% |
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Sugars
2.87g
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Protein
18.44g
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| Vitamin A
10% |
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Vitamin C
6% |
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| Calcium
5% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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15%
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of RDI*
(292 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (37%)
Protein (25%)
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* Based on a RDI of 2000 calories
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