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makingjunk

Start Weight:(26 Feb 09) 147.0 lb
Current Weight:(20 Jul 09) 146.0 lb
Goal Weight:130.0 lb
following: Weight Watchers
performance: gaining 0.3 lb a week
FatSecret member since: 26 Feb 09

makingjunk's Weight History

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makingjunk's buddies

LynnSierra
on diet Weight Watchers
last weighin: losing 1.3 lb a week Down
   
makingjunk has 1 buddy



makingjunk's cookbook

cals: 236kcal | fat: 11.75g | carbs: 14.73g | prot: 17.13g
Chicken & Rice Casserole
Hearty chicken and rice casserole with green beans and waterchestnuts.
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makingjunk's journal

20 July 2009

Going to try and start eating healthy again - TODAY!
on diet Weight Watchers  gaining 0.3 lb a week

27 March 2009

Bad week because it was my birthday
on diet Weight Watchers  
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makingjunk's Recent Food & Exercise

  1/4 cup blackberries
  1/2 cup blueberries
  1/2 cup, with pits, yields cherry
  Weight Training (moderate)
  Exercise machine (moderate)
  Walking (moderate) - 3/mph
view diet calendar

makingjunk's Recent Activity

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Weight Watchers Recent Activity

jerbear1951 recorded a journal.
RocketMan recorded a weigh in at 186.5 lb.
AmieAST420 recorded a weigh in at 136.2 lb.
rgmartin recorded a weigh in at 203.0 lb.
garrymalone recorded a weigh in at 204.0 lb.
Tmr_rodrig recorded a weigh in at 159.8 lb.
Navida recorded a weigh in at 310.0 lb.
BPalto recorded a weigh in at 132.8 lb.
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