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Yields:
8 servings
Prep Time:
20 mins
Cook Time:
1 hr
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Spaghetti Casserole

Spaghetti squash dish similar to a noodle bake.

Ingredients

Directions

  1. Preheat oven to 350 °F (175 °C).
  2. Mix 2 eggs, mozzarella cheese with cooked, shredded spaghetti squash. Press into a casserole dish.
  3. In large bowl combine pork, 1 egg, sliced bell pepper, chopped onion, seasonings, and add in chopped butter and cream cheese. Cover spaghetti squash with mix.
  4. Top with enchilada sauce and spread across.
  5. Bake for 30 minutes.
  6. Top with Gouda cheese and serve.
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Nutrition summary:

There are 411 calories in 1 serving of Spaghetti Casserole.
Calorie break-down: 62% fat, 8% carbs, 30% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 254
Calories 411
 
% Daily Values*
Total Fat 28.18g 43%
  Saturated Fat 14.915g 75%
  Polyunsaturated Fat 1.113g  
  Monounsaturated Fat 5.068g  
Cholesterol 171mg 57%
Sodium 681mg 28%
Potassium 343mg  
Total Carbohydrate 7.93g 3%
  Dietary Fiber 1.3g 5%
  Sugars 2.58g  
Protein 30.51g  
 
Vitamin A 20% Vitamin C 29%
Calcium 35% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
21%
of RDI*
(411 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (62%)
 
Protein (30%)
Carbohydrates, 7.93g (8%) Fat, 28.18g (62%) Protein, 30.51g (30%)
* Based on a RDI of 2000 calories