Soy Flour Pancakes Recipes

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	Whole Wheat Pumpkin Muffins by member: mizzv Tasty and healthy pumpkin muffins without that depressing feeling afterwards. Per serve - Energy: 190kcal \| Carb: 19.49g \| Prot: 3.31g \| Fat: 11.73g
	Low Calorie Snickerdoodles by member: skinnymama40 A healthy and delish version of my fall favorite cookies. Per serve - Energy: 50kcal \| Carb: 8.88g \| Prot: 0.74g \| Fat: 1.33g
	Chocolate Chip Banana Bread by member: ADobs Healthy, easy and delicious banana bread. Per serve - Energy: 101kcal \| Carb: 18.33g \| Prot: 2.36g \| Fat: 2.91g
	Banana Muffins by member: emtgirlly A banana muffin recipe ideal for a breakfast on the go or a snack. Per serve - Energy: 187kcal \| Carb: 36.44g \| Prot: 5.65g \| Fat: 3.05g
	Syrniki by member: Daria V Parkina A popular pancake using cottage cheese. Per serve - Energy: 519kcal \| Carb: 37.92g \| Prot: 28.78g \| Fat: 25.77g
	Morning Glory Breakfast Cookie by member: Kcj15 A healthy, grab-and-go breakfast loaded with flavors. Per serve - Energy: 303kcal \| Carb: 20.57g \| Prot: 6.06g \| Fat: 24.00g
	Mushroom Chicken Marsala by member: simba327 A chicken marsala that's tantalizingly good. Per serve - Energy: 168kcal \| Carb: 3.72g \| Prot: 27.77g \| Fat: 3.80g
	Whole Wheat Cranberry Nut Muffins by member: Paperback_Suicide My favorite on the run treat, a whole wheat muffin made with walnuts and cranberries. Per serve - Energy: 189kcal \| Carb: 33.04g \| Prot: 4.22g \| Fat: 5.17g
	Corn Chowder by member: khutch A creamy chowder without the cream, or fat. Per serve - Energy: 192kcal \| Carb: 33.55g \| Prot: 7.91g \| Fat: 4.32g
	Whole Wheat Pumpkin Muffins by member: Keri15 A light and lovely muffin, especially for the fall. Per serve - Energy: 111kcal \| Carb: 19.04g \| Prot: 3.29g \| Fat: 2.63g
	Whole Wheat Pizza Crust by member: veggies yuk Delicious whole wheat pizza crust. Per serve - Energy: 594kcal \| Carb: 114.73g \| Prot: 31.64g \| Fat: 5.34g
	Pumpkin Muffins by member: Sousani Improvised high-fiber mini pumpkin muffins. Per serve - Energy: 171kcal \| Carb: 27.54g \| Prot: 4.77g \| Fat: 5.59g
	Fettuccine with Light Alfredo Sauce by member: jhoward96 A lighter version of a favorite pasta dish. Per serve - Energy: 289kcal \| Carb: 50.95g \| Prot: 10.39g \| Fat: 3.79g
	Pizza Base by member: roo_lane Why buy when you can make your own nice and easy pizza base. Per serve - Energy: 343kcal \| Carb: 71.82g \| Prot: 11.48g \| Fat: 1.27g
	Crunchy Banana Muffins by member: jenjenn Healthy muffins that are low in processed sugar and fat, high in protein and loaded with fruit. Per serve - Energy: 268kcal \| Carb: 40.05g \| Prot: 4.98g \| Fat: 11.14g
	Beer Bread by member: TakFyrir Easy no-kneed, no-rise, beer bread. Per serve - Energy: 206kcal \| Carb: 41.70g \| Prot: 4.84g \| Fat: 0.46g
	Zucchini Cake by member: Sam4866 A delicious and moist zucchini cake. Per serve - Energy: 311kcal \| Carb: 39.16g \| Prot: 3.32g \| Fat: 16.12g
	Orange Cranberry Muffin by member: Kayann09 A healthy breakfast muffin. Per serve - Energy: 164kcal \| Carb: 29.00g \| Prot: 2.71g \| Fat: 5.03g
	Blackberry Muffins with Cheesecake Stuffing by member: Obsidian84 Healthy "cheesecake" stuffed blackberry agave wheat deliciousness. Per serve - Energy: 212kcal \| Carb: 37.10g \| Prot: 6.07g \| Fat: 5.07g
	Pumpkin Chocolate Chip Muffins by member: sarah1101 Delish moist muffins with coconut oil. Per serve - Energy: 206kcal \| Carb: 30.34g \| Prot: 3.46g \| Fat: 8.78g