roo_lane

Start Weight:(27 Feb 14) 178.6 lb
Current Weight:(02 Sep 14) 160.9 lb
Goal Weight:149.9 lb
following: Herbalife
performance: losing 0.9 lb a week

I have decided this year is the year I'm going to get this sorted [just like I did last year] but already making fairly good process. I lost 3 stone 3 years ago and kept 2 1/2 stones off but now I want to get rest off.

FatSecret member since: 20 Jan 09

roo_lane's Weight History


roo_lane's Latest Member Challenges

142
  Healthy Holidays
status: Completed
ended: 30 Dec 10
view progress
 
  
173
  Dance Like No One's Watching!
status: Completed
ended: 12 Apr 10
view progress
 


roo_lane's Buddies

DReno
not sharing weight
 
jparlett
buddies only
RubyRedSox
last weighin: gaining 0.8 lb a week Up
 
adotlane
not sharing weight

roo_lane's Latest Photos



Untitled
in challenge
Workout Challenge!
no comments
    


roo_lane's Cookbook

cals: 343kcal | fat: 1.27g | carbs: 71.82g | prot: 11.48g
Pizza Base
Why buy when you can make your own nice and easy pizza base.
cals: 384kcal | fat: 17.79g | carbs: 24.81g | prot: 26.14g
Paleo Beef Stew
Warming, filling and great to prepare early on if you're in a rush at dinner time.
cals: 100kcal | fat: 0.62g | carbs: 21.04g | prot: 4.96g
Cauliflower Soup
A warming, filling vegetable soup.
view complete cookbook

roo_lane's Latest Posts

south beach
I am now on day 2 of phase 1 so any tips would be greatly appreciated too! So far we're eating lots of eggs, boiled eggs and omlette. I'm struggling most of all with not being able to eat fruit but enjoying being able to eat low fat dairy [which my previous eating plan didn't allow]

My plan is to grin and bear it for 2 weeks until I can have my fruit back again!
posted 22 Sep 2009, 11:27
replies
It's all about finding the reason you want to lose weight! that's what stops you reaching for the candy or what ever!
just think of why you want to lose weight. it can be positive or negative! mine is a mix of both [i want to be able to wear a bikini when i go away next year and I had a awful moment at xmas when I realised I had nothing that would fit but tracksuit bottoms!] Just got to find your reason and hold on to it!!
posted 26 Apr 2009, 13:41
staying with it!
I keep a food diary so that even if I can't get on here I have to think about what I'm eating and it makes me think twice. The challenges can be a good way to concentrate you. Try out the recipes as well, I love finding recipes on here that taste good but are diet friendly.
posted 13 Apr 2009, 14:57
What to do for breakfast when you don't like eggs?
We eat fruit a lot, or cold meat. If we've had chicken breast for the night before sometimes we cook double and have it next morning. Or nuts and dried fruit are handy for an on the go snack. Have you tried turkey bacon?
posted 13 Apr 2009, 14:53
Normal healthy eaters?
I'm glad some one else has found that! I've been freaking out because everytime I log my food I come out as eating about twice as much as everyone else. I think some people only log some of their food because I can't believe anyone can live on 400 calories
posted 03 Mar 2009, 04:33
view all roo_lane's posts

Other Related Links

Members

Herbalife


roo_lane's journal

23 July 2014

I shouldn't have lost weight this week. Sometimes my body is so confusing
on diet Herbalife  losing 3.5 lb a week

13 May 2014

Considering what I ate this is a very kind weigh in
on diet Herbalife  gaining 0.1 lb a week

roo_lane's Recent Food & Exercise

roo_lane's Recent Activity

roo_lane's Own Activity

No recent activity.

roo_lane's Buddies

jparlett commented on their Journal Entry.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
Tammi67MI recorded a Weigh In at 288.0 lb.
namocat recorded a Weigh In at 202.6 lb.
CynthiaJones recorded a Journal Entry and a Weigh In at 215.0 lb.
Mike9601 recorded a Weigh In at 282.0 lb.
skiingblond recorded a Journal Entry and a Weigh In at 186.4 lb.
vickicatch recorded a Weigh In at 179.8 lb.
Sue Fardell updated their Exercise Diary.