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Vegetable Stir Fry with Brown Rice
A quick and tasty veggie stir fry that will remind you of your favorite Chinese restaurant.
Per serve - Energy: 251kcal | Carb: 31.60g | Prot: 7.70g | Fat: 9.66g
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Spring Tortellini Salad
Tasty pasta as main dish.
Per serve - Energy: 799kcal | Carb: 90.11g | Prot: 32.77g | Fat: 35.20g
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Broccoli Crunch Salad
A nutritious dish with low calorie content.
Per serve - Energy: 244kcal | Carb: 18.41g | Prot: 7.01g | Fat: 17.63g
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Four Bean Chicken Chili Soup
Kind of like chili, and kind of like soup, hence chili soup.
Per serve - Energy: 203kcal | Carb: 32.05g | Prot: 14.84g | Fat: 2.22g
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Traditional Turkey Meatloaf
A very tasty turkey meatloaf with less fat and calories.
Per serve - Energy: 176kcal | Carb: 7.11g | Prot: 18.54g | Fat: 7.95g
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Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
Per serve - Energy: 94kcal | Carb: 12.03g | Prot: 5.76g | Fat: 2.29g
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Tom Ka Gai
Thai inspired coconut milk soup with chicken and bok choy.
Per serve - Energy: 242kcal | Carb: 7.17g | Prot: 29.45g | Fat: 10.03g
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Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
Per serve - Energy: 267kcal | Carb: 7.89g | Prot: 32.48g | Fat: 8.56g
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Spice-Rubbed Pork Tenderloin
Tasty pork tenderloin with a fantastic mix of spices.
Per serve - Energy: 156kcal | Carb: 1.51g | Prot: 23.81g | Fat: 5.37g
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Spicy Beef with Shrimp & Bok Choy
A speedy stir-fry with a rich flavor that is balanced with the clean, sweet crunch of bok choy.
Per serve - Energy: 263kcal | Carb: 11.82g | Prot: 24.70g | Fat: 8.94g
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Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
Per serve - Energy: 452kcal | Carb: 1.61g | Prot: 59.69g | Fat: 21.63g
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Lean Beef Chili with Beans
Beef chili packed with fiber and protein that's perfect for warming you up on a cold night.
Per serve - Energy: 182kcal | Carb: 14.81g | Prot: 20.19g | Fat: 4.65g
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Vegan Pizza
Vegan pizza with a variety of vegetables.
Per serve - Energy: 328kcal | Carb: 65.24g | Prot: 13.03g | Fat: 1.58g
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Mushroom & Spinach Stir Fry
Just a simple mushroom stir fry that goes well with rice or just by itself.
Per serve - Energy: 244kcal | Carb: 10.72g | Prot: 6.59g | Fat: 20.93g
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Cashew Sriracha Kale Chips
A spicy green snack.
Per serve - Energy: 252kcal | Carb: 21.73g | Prot: 11.39g | Fat: 14.45g
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Pizza Pasta
Rigatoni with pizza toppings.
Per serve - Energy: 423kcal | Carb: 66.27g | Prot: 22.16g | Fat: 9.26g
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Tempeh Lettuce Wraps
A healthy, vegan dish full of flavors.
Per serve - Energy: 104kcal | Carb: 10.75g | Prot: 10.17g | Fat: 2.39g
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Taco Salad
A satisfying, protein-rich dish.
Per serve - Energy: 436kcal | Carb: 14.43g | Prot: 30.07g | Fat: 28.08g
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Beef and Broccoli
Tasty, easy to cook dinner.
Per serve - Energy: 262kcal | Carb: 21.56g | Prot: 21.77g | Fat: 11.34g
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Enchiladas
A recipe for red enchiladas, they are layered like a lasagna and not rolled up.
Per serve - Energy: 417kcal | Carb: 27.93g | Prot: 15.36g | Fat: 27.69g
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