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Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
Per serve - Energy: 244kcal | Carb: 54.56g | Prot: 6.79g | Fat: 0.42g
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Crockpot Breakfast
Be prepared to make this yummy dish the night before.
Per serve - Energy: 226kcal | Carb: 16.85g | Prot: 18.96g | Fat: 9.01g
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Grilled Potatoes
Foil packet grilled and diced potatoes.
Per serve - Energy: 282kcal | Carb: 50.44g | Prot: 5.79g | Fat: 7.02g
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Potato and Leek Soup
Hearty winter soup that's very filling.
Per serve - Energy: 188kcal | Carb: 36.39g | Prot: 4.36g | Fat: 3.22g
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Stir-Fried Beef and Potatoes
Quick and easy and oh so tasty.
Per serve - Energy: 336kcal | Carb: 22.04g | Prot: 25.12g | Fat: 16.10g
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Chicken Stew
A hearty and very nutritious stew that's full of goodness.
Per serve - Energy: 314kcal | Carb: 12.31g | Prot: 56.06g | Fat: 3.16g
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Bacon and Potato Soup
A great, very flavorful soup for all year round.
Per serve - Energy: 265kcal | Carb: 28.26g | Prot: 11.97g | Fat: 11.73g
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Zuppa Toscana
A slimmed down version of the wonderful Olive Garden recipe.
Per serve - Energy: 265kcal | Carb: 17.96g | Prot: 16.91g | Fat: 14.22g
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Trout with Fresh Herbs and Lemon
Healthy, tasty and sophisticated enough to serve at a dinner party.
Per serve - Energy: 313kcal | Carb: 25.92g | Prot: 18.99g | Fat: 15.74g
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Roasted Red Potatoes
Red potatoes roasted with olive oil and spices.
Per serve - Energy: 283kcal | Carb: 55.92g | Prot: 6.66g | Fat: 4.03g
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Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
Per serve - Energy: 300kcal | Carb: 26.51g | Prot: 24.82g | Fat: 8.81g
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Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
Per serve - Energy: 227kcal | Carb: 17.62g | Prot: 19.01g | Fat: 9.22g
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Roasted Sweet Potato Wedges
Delicious potato wedges.
Per serve - Energy: 66kcal | Carb: 13.13g | Prot: 1.02g | Fat: 1.17g
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Chicken Gumbo
A chicken dish that's easy to prepare and jam packed with flavor, not to mention vegetables.
Per serve - Energy: 148kcal | Carb: 10.50g | Prot: 21.39g | Fat: 1.90g
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Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
Per serve - Energy: 244kcal | Carb: 23.53g | Prot: 24.03g | Fat: 6.11g
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Beef and Vegetable Stew
This light stew emphasizes the vegetables rather than the beef.
Per serve - Energy: 344kcal | Carb: 40.76g | Prot: 19.31g | Fat: 5.13g
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Cider Roasted Sweet Potatoes
A good holiday dish.
Per serve - Energy: 162kcal | Carb: 34.41g | Prot: 2.68g | Fat: 1.78g
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Salmon with Spinach and Lemon Mash
Looks fantastic and tastes delicious.
Per serve - Energy: 497kcal | Carb: 31.65g | Prot: 36.77g | Fat: 24.75g
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Spanish Potato Frittata
A frittata to enjoy as an easy morning breakfast or quick dinner.
Per serve - Energy: 190kcal | Carb: 12.79g | Prot: 6.30g | Fat: 12.83g
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