ronnie_bze

Start Weight:(30 Jun 09) 167.0 lb
Current Weight:(12 Oct 14) 171.0 lb
Goal Weight:130.0 lb
following: ronnie_bze's own diet
performance: losing 1.0 lb a week

FatSecret member since: 30 Jun 09

ronnie_bze's Weight History


ronnie_bze's Latest Member Challenges

310
  Ten Pounds in a Month
status: Completed
ended: 20 Jul 13
view progress
 
  
4
  Maintain!!!
status: Completed
ended: 30 Aug 10
view progress
 


ronnie_bze's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
view complete cookbook

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ronnie_bze's journal

15 August 2011

ok, so I think I need to get on point with my eating and exercise habits once again... esp since KA's wedding is less than a year away.
on diet ronnie_bze's own diet  gaining 0.1 lb a week

19 June 2010

Woohoo! I made it!!!!!!! Ok, I'll go for 5 past my goal weight. Boy am I on a roll!
on diet ronnie_bze's own diet  losing 1.9 lb a week

ronnie_bze's Recent Food & Exercise

ronnie_bze's Groups

In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

ronnie_bze's Recent Activity

ronnie_bze's Own Activity

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ronnie_bze's Buddies

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Other Member Diet Recent Activity

JTMNJ recorded a Weigh In at 213.6 lb.
davet58 recorded a Weigh In at 202.2 lb.
esbaer recorded a Weigh In at 154.5 lb.
Adamsli recorded a Weigh In at 169.5 lb.
earlymec recorded a Weigh In at 132.8 lb.
wholefoodnut replied to rivaroyed's post - penetrate properly to skin.
Sandra Moura da Silva recorded a Journal Entry and a Weigh In at 135.8 lb.
P-U-N-X recorded a Weigh In at 202.8 lb.