ronnie_bze

Start Weight:(30 Jun 09) 167.0 lb
Current Weight:(15 Aug 11) 145.0 lb
Goal Weight:140.0 lb
following: ronnie_bze's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 30 Jun 09

ronnie_bze's Weight History


ronnie_bze's latest member challenges

4
  Maintain!!!
status: Completed
ended: 30 Aug 10
view progress
 
  
19
  Reduce 500 calories from Daily Calorie Intakes
status: Completed
ended: 24 Jun 10
view progress
 



ronnie_bze's cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
view complete cookbook


Other Related Links

Members


ronnie_bze's journal

15 August 2011

ok, so I think I need to get on point with my eating and exercise habits once again... esp since KA's wedding is less than a year away.
on diet ronnie_bze's own diet  gaining 0.1 lb a week

19 June 2010

Woohoo! I made it!!!!!!! Ok, I'll go for 5 past my goal weight. Boy am I on a roll!
on diet ronnie_bze's own diet  losing 1.9 lb a week

ronnie_bze's Recent Food & Exercise

ronnie_bze's Groups

In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

ronnie_bze's Recent Activity

ronnie_bze's own activity

No recent activity.

ronnie_bze's Buddies

No recent activity.

Other Member Diet Recent Activity

aminswimmer recorded a journal.
Eric62430 recorded a weigh in at 163.1 lb.
Farid khan recorded a weigh in at 194.0 lb.
KimNoodle recorded a weigh in at 168.4 lb.
Yrfin recorded a weigh in at 185.2 lb.
apratidina recorded a weigh in at 121.3 lb.
LauraD1 recorded a weigh in at 101.0 lb.
Sahagun recorded a weigh in at 168.7 lb.