chradsimad

Start Weight:(16 Jun 08) 170.0 lb
Current Weight:(16 Mar 09) 151.4 lb
Goal Weight:130.0 lb
following: Weight Watchers
performance: Steady

I started Weight Watchers Feb 2008 at over 170lbs and did well for about 5 month, lost 17 pounds. Then I went nutso for a month or two and gained 7 of that back bringing me back to 160 (mid Oct 2008) which is the starting weight my fatsecret reflects.

I'll be 26 in January 2009. I live with my hubby and boxer dog Bruce Wayne in Dayton Ohio. We're hoping to add family with an actual skin kid sometime in 2010 and I would like to be in great shape at that point and able to maintain the healthy eating lifestyle that Weight Watchers promotes.

In my spare time I do enjoying working out, reading and training my dog (though honestly I need to dedicate more time to this).

FatSecret member since: 11 Dec 08

chradsimad's Weight History


chradsimad's Latest Member Challenges

111
  30 Day Shred Workout
status: Completed
ended: 29 Mar 09
view progress
 
  
49
  Exercise Everyday!
status: Completed
ended: 30 Mar 09
view progress
 


chradsimad's Cookbook

cals: 190kcal | fat: 12.83g | carbs: 12.79g | prot: 6.30g
Spanish Potato Frittata
A frittata to enjoy as an easy morning breakfast or quick dinner.
view complete cookbook

chradsimad's Latest Posts

WORK OUT-UNDER GARMENTS (ladies)
Hanes has some nice sports specific underwear
posted 04 Mar 2009, 15:17
What are some of your favorite workout songs?
I have a bit of everything on my MP3. Some of my current Faves...I have to switch a lot of them out about every month.

Pink - So What, Trouble, Funhouse, Bad Influence
Prince - Get Off, Hot Thing
Shania - What a Way to Wanna Be (UP! album)
Rob Zombie - Boogieman, Dragula, Living Dead Girl
posted 18 Feb 2009, 09:57
Wii game with Jillian as the trainer???
I just got this for Christmas and I haven't formulated an opinion yet but it is very hard to find a good review. I played it last night for about 20 minutes and the constant walking motion is good, but I had some issues w/ reaction on the boxing/kicking and couldn't figure out the "cannon" game, it seemed to not pick up my movements, but my wii board may be too close to the TV so I'm going to try moving it around a bit tonight...but with the same wii board location I don't have the same problems w/ wii sports boxing or the boxing on wii fit.....

But still haven't given this game enough of a chance to give it a bad review.
posted 29 Dec 2008, 14:56
Working out before eating?
There are two schools of thought on this. Personally I think you should ALWAYS eat before a workout to help fuel that workout properly...And yeah, first thing in the morning eating wakes your metabolism back up.

Now the other theory is that if you work out in the morning it's best not to eat b/c then your body will use fat as fuel and therefore burn more fat than if you have a banana in your belly... I personally don't agree with this and I get sick to my stomach if I don't eat something light before a work out.
posted 18 Dec 2008, 08:05
Weathering this time of year!
One thing someone said to me that seems to help is that there are 3 holiDAYS (thanksgiving, Christmas, NewYears) not 3 months of free for all. Smile
posted 16 Dec 2008, 09:01
view all chradsimad's posts

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chradsimad's journal

01 March 2009

This morning I got up and decided I didn't want to run on the treadmill. So despite the freezing temps I decdided to do my 25 minute run for couch-5k ...
on diet Weight Watchers  

24 February 2009

This is my week off from strength training (at least until Thursday or Friday) so my goal is to slaughter the cardio minutes which is a big switch up for ...
on diet Weight Watchers  

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20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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