Fresh Pea Soup Recipes

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	Roasted Cauliflower with Parmesan and Almonds by member: tekoy Tasty dish that offers a change from classic cauliflower cheese. Per serve - Energy: 196kcal \| Carb: 33.25g \| Prot: 7.73g \| Fat: 5.60g
	Grilled Chicken with Lemon and Oregano by member: cbella A flavorful fancy chicken dish that is easy to prepare. Per serve - Energy: 161kcal \| Carb: 6.88g \| Prot: 22.05g \| Fat: 6.49g
	Herb Rub by member: amyf19 Great for any lean meat, especially chicken or pork. Per serve - Energy: 67kcal \| Carb: 2.16g \| Prot: 0.45g \| Fat: 6.65g
	Grilled Chicken and Key Lime Salsa by member: cokezero1982 Grilled or broiled chicken breasts with a sensational unique salsa. Per serve - Energy: 158kcal \| Carb: 12.62g \| Prot: 26.79g \| Fat: 1.11g
	Fish Kabobs by member: sunnydaydream Broiled marinated halibut skewers with crispy bell peppers, cherry tomatoes and onion. Per serve - Energy: 425kcal \| Carb: 12.61g \| Prot: 49.25g \| Fat: 19.32g
	Egg White Omelet with Spinach, Onion & Mushroom by member: meatcake A tasty breakfast with protein and veggies. Per serve - Energy: 339kcal \| Carb: 8.46g \| Prot: 19.69g \| Fat: 23.37g
	Sichuan-Style Shrimp by member: cbella Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef. Per serve - Energy: 185kcal \| Carb: 5.92g \| Prot: 21.27g \| Fat: 8.58g
	Rotini with Turkey Meat by member: Ladyhemp Creamy pasta dish for lunch. Per serve - Energy: 282kcal \| Carb: 36.62g \| Prot: 23.88g \| Fat: 4.45g
	Breakfast Frittatas by member: fiesty_pigglet Veggie frittatas that are low carb. Per serve - Energy: 172kcal \| Carb: 4.47g \| Prot: 12.76g \| Fat: 11.30g
	Turkey Roll-Ups by member: sunnydaydream Simple turkey roll-up snack with a tasty dressing. Per serve - Energy: 351kcal \| Carb: 8.59g \| Prot: 13.07g \| Fat: 29.33g
	Hollandaise Sauce by member: Tipper This blender version of the classic sauce is quick, easy and delicious. Serve it with Eggs Benedict or steamed asparagus. Makes about a 1/2 cup. Per serve - Energy: 223kcal \| Carb: 8.33g \| Prot: 2.80g \| Fat: 21.24g
	Vegetable Pad Thai by member: MJPrich Healthy and tasty vegetarian meal. Per serve - Energy: 498kcal \| Carb: 72.37g \| Prot: 21.14g \| Fat: 15.80g
	Sriracha Chicken by member: lettygaylor A yummy oven baked sriracha chicken. Per serve - Energy: 235kcal \| Carb: 14.09g \| Prot: 35.67g \| Fat: 4.79g
	Cabbage Sesame Salad with Chicken by member: rubar52 A filling dish with high nutrient content. Per serve - Energy: 630kcal \| Carb: 29.82g \| Prot: 44.81g \| Fat: 40.69g
	Salmon with Spinach and Lemon Mash by member: Lucybell33 Looks fantastic and tastes delicious. Per serve - Energy: 497kcal \| Carb: 31.65g \| Prot: 36.77g \| Fat: 24.75g
	Caprese Salad by member: LisaSChristy A simple yet elegant dish using only 4 ingredients. Per serve - Energy: 166kcal \| Carb: 5.07g \| Prot: 5.04g \| Fat: 13.76g
	Chicken & Brown Rice Casserole by member: alideni A savory chicken dish that will soon become a staple at your house. Per serve - Energy: 385kcal \| Carb: 24.50g \| Prot: 56.99g \| Fat: 4.93g
	Broccoli Chicken Potato Parmesan by member: Carolina88 Comfort food on a diet. Per serve - Energy: 329kcal \| Carb: 40.36g \| Prot: 29.12g \| Fat: 5.21g
	Hamburger Rice Skillet by member: lettygaylor A yummy all in one skillet dinner with fresh vegetables, brown rice, and lean ground beef. Per serve - Energy: 205kcal \| Carb: 22.98g \| Prot: 16.20g \| Fat: 5.77g
	Cheesy Chicken, Vegetable & Rice Casserole by member: Campy Delightful hearty chicken, cheddar, rice and mixed vegetable casserole. Per serve - Energy: 354kcal \| Carb: 26.98g \| Prot: 37.49g \| Fat: 9.76g