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Yields:
2 servings
Meal Type:
Snacks
Rating:
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Turkey Roll-Ups

Simple turkey roll-up snack with a tasty dressing.

Ingredients

Directions

  1. For the roll-up, place a slice of turkey on lettuce leaf, spread with cilantro mayonnaise (follows) or mustard.
  2. Add a scallion and pepper strip. Fold into tight cigar-like roll.
  3. For the cilantro mayonnaise, combine the reduced fat mayonnaise, cilantro leaves, lime juice, soy sauce and garlic
  4. Mix all ingredients in food processor until smooth.
  5. Note: You can substitute ham for turkey, and the cilantro mayonnaise can be used as a dip as well.
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Nutrition summary:

There are 351 calories in 1 serving of Turkey Roll-Ups.
Calorie break-down: 75% fat, 10% carbs, 15% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 264
Calories 351
 
% Daily Values*
Total Fat 29.32g 45%
  Saturated Fat 4.136g 21%
  Polyunsaturated Fat 17.036g  
  Monounsaturated Fat 6.834g  
Cholesterol 27mg 9%
Sodium 1377mg 57%
Potassium 146mg  
Total Carbohydrate 8.59g 3%
  Dietary Fiber 0.6g 2%
  Sugars 4.32g  
Protein 13.06g  
 
Vitamin A 25% Vitamin C 40%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(351 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (75%)
 
Protein (15%)
Carbohydrates, 8.59g (10%) Fat, 29.32g (75%) Protein, 13.06g (15%)
* Based on a RDI of 2000 calories