Add to my cookbook
Add to food diary
Yields:
18 servings
Prep Time:
30 mins
Cook Time:
25 mins
Meal Types:
Breads & Baked Products
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Banana Walnut Muffins

The best banana bread ever. Baked in muffin cups for instant portion control.

Ingredients

Directions

  1. Sift together flour, baking soda and salt. Set aside.
  2. Using mixer, beat together sugar, coconut oil and vanilla extract. Beat for 5 minutes at moderate speed until light and fluffy.
  3. With mixer running, add in eggs. Mash bananas with fork. Add bananas to mixer. Mix well.
  4. Stir in flour mixture, alternating with buttermilk. Mix only enough to moisten well; do not over beat. Stir in walnuts.
  5. Bake at 350 °F (175 °C) for 20-25 minutes.
4 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipes

by: tarfy
Fruit salad with a kick.
Apples make a lovely change from potatoes or rice.
by: skeffs
A mid-morning booster with oranges, pomegranate and banana.
by: beanfeast
An above average smoothie I have each day.
by: ur45noway
Low fat, low cal smoothie with fiber that's great for breakfast.
by: Meggels
A yummy juice packed with vitamins and low on points.

Share Your Recipes!

Nutrition summary:

There are 222 calories in 1 serving of Banana Walnut Muffins.
Calorie break-down: 38% fat, 57% carbs, 5% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 87
Calories 222
 
% Daily Values*
Total Fat 9.72g 15%
  Saturated Fat 5.734g 29%
  Polyunsaturated Fat 2.114g  
  Monounsaturated Fat 0.611g  
Cholesterol 24mg 8%
Sodium 147mg 6%
Potassium 117mg  
Total Carbohydrate 32.56g 11%
  Dietary Fiber 1.2g 5%
  Sugars 19.44g  
Protein 3.1g  
 
Vitamin A 15% Vitamin C 54%
Calcium 25% Iron 91%
11%
of RDI*
(222 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (38%)
 
Protein (5%)
* Based on a RDI of 2000 calories