Alnona

Start Weight:(28 Mar 13) 231.0 lb
Current Weight:(15 Jun 16) 210.0 lb
Goal Weight:200.0 lb
following: Alnona's own diet
performance: losing 2.5 lb a week

I am a proud mother of three young men and proud step-mother of three wonderful young adults. I love to write, cook, read and until now eat.
Recent events in my life (my husband came back into my life), have steered me to Fat Secret and OA thank the Lord for both. I have always set goals that others approved of, this time I am in control of my food and my life.
I am actually looking forward to the obstacles ahead.

FatSecret member since: 28 Mar 13

Alnona's Weight History


Alnona's Buddies

Draglist
last weighin: losing 0.2 lb a week Down
 
gingin40
last weighin: losing 0.2 lb a week Down
KayseaLove
last weighin: losing 2.0 lb a week Down
 
BeautifulYno
on diet Atkins
last weighin: gaining 0.3 lb a week Up



Alnona's Latest Posts

What is ur opinion about my workout schedule & diet?
You are squeezing a lot in at one time. Don't hurt yourself. The caloric values look great. Keep up the good fight!!!!!!
posted 15 Jun 2016, 08:08
Exercises not found?
Bowling 3 games what is the burn for a 226 lb woman?
posted 06 Apr 2016, 09:11
Alnona has submitted 2 posts

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Members


Alnona's journal

15 June 2016

I did it.....15 miles for this years Relay for Life in Lower Carbon County, PA. Next year I am committed to a full marathon walk/run. I have the whole ...
on diet Alnona's own diet  

04 June 2016

No cataloging food today. PA has their Relay for Life today and as promised I am walking my weight loss 15lbs=15miles. I am hoping to raise 500.00 today. ...
on diet Alnona's own diet  

Alnona's Recent Food & Exercise

Alnona's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Alnona's Recent Activity

Alnona's Own Activity

No recent activity.

Alnona's Buddies

Draglist updated their Exercise Diary.

Other Member Diet Recent Activity

erikahollister commented on debrafrederick's Journal Entry.
cheleletourneau supported debrafrederick's Journal Entry.
VeggieJunkie supported Draglist's Journal Entry.
pnovais recorded a Journal Entry and a Weigh In at 130.1 lb.
Gungahick recorded a Journal Entry and a Weigh In at 273.0 lb.
DianneGardner commented on D1srupta's Journal Entry.
Amanda Ross88 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.