Alnona

Start Weight:(28 Mar 13) 231.0 lb
Current Weight:(05 Jan 17) 216.8 lb
Goal Weight:200.0 lb
following: Alnona's own diet
performance: losing 21.0 lb a week

I am a proud mother of three young men and proud step-mother of three wonderful young adults. I love to write, cook, read and until now eat.
Recent events in my life (my husband came back into my life), have steered me to Fat Secret and OA thank the Lord for both. I have always set goals that others approved of, this time I am in control of my food and my life.
I am actually looking forward to the obstacles ahead.

FatSecret member since: 28 Mar 13

Alnona's Weight History


Alnona's Latest Member Challenges

87
  Lose 1 LB /Week for 12 Weeks
status: In Progress
currently: Week 6 of 12
end date: Monday 03 Apr 17
view progress
 
 


Alnona's Buddies

Online now suzytrws
not sharing weight
 
Draglist
last weighin: losing 7.0 lb a week Down
BeautifulYno
on diet Atkins
last weighin: gaining 0.3 lb a week Up
 
BLONDIE1957
on diet Atkins
last weighin: losing 2.8 lb a week Down



Alnona's Latest Posts

What is ur opinion about my workout schedule & diet?
You are squeezing a lot in at one time. Don't hurt yourself. The caloric values look great. Keep up the good fight!!!!!!
posted 15 Jun 2016, 08:08
Exercises not found?
Bowling 3 games what is the burn for a 226 lb woman?
posted 06 Apr 2016, 09:11
Alnona has submitted 2 posts

Other Related Links

Members


Alnona's journal

05 January 2017

I cheated badly last night...so I came home and took my diet pill....mistake!!!! Don't do it folks. I overestimated my caloric intake and lost way too ...
on diet Alnona's own diet  

04 January 2017

I am going to up my food intake. Way too much weight came off quickly.
on diet Alnona's own diet  

Alnona's Recent Food & Exercise

Alnona's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Alnona's Recent Activity

Alnona's Own Activity

Alnona commented on their Weight Entry.
Alnona updated their Food Diary.
Alnona commented on their Journal Entry.
Alnona commented on their Journal Entry.

Alnona's Buddies

Draglist commented on their Journal Entry.

Other Member Diet Recent Activity

DMZur recorded a Journal Entry.
arsescenic updated their Food Diary.
maeday42 commented on their Journal Entry.
natashagrove recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Horseshu1 commented on melissalondon's Weight Entry.
BrianPeck10221961 recorded a Weight Entry at 217.0 lb.
jt1anglais updated their Food Diary.