Alnona

Start Weight:(28 Mar 13) 231.0 lb
Current Weight:(21 Nov 16) 218.0 lb
Goal Weight:200.0 lb
following: Alnona's own diet
performance: gaining 2.3 lb a week

I am a proud mother of three young men and proud step-mother of three wonderful young adults. I love to write, cook, read and until now eat.
Recent events in my life (my husband came back into my life), have steered me to Fat Secret and OA thank the Lord for both. I have always set goals that others approved of, this time I am in control of my food and my life.
I am actually looking forward to the obstacles ahead.

FatSecret member since: 28 Mar 13

Alnona's Weight History


Alnona's Buddies

Draglist
last weighin: losing 2.8 lb a week Down
 
KayseaLove
last weighin: losing 14.0 lb a week Down
gingin40
last weighin: losing 1.8 lb a week Down
 
suzytrws
not sharing weight



Alnona's Latest Posts

What is ur opinion about my workout schedule & diet?
You are squeezing a lot in at one time. Don't hurt yourself. The caloric values look great. Keep up the good fight!!!!!!
posted 15 Jun 2016, 08:08
Exercises not found?
Bowling 3 games what is the burn for a 226 lb woman?
posted 06 Apr 2016, 09:11
Alnona has submitted 2 posts

Other Related Links

Members


Alnona's journal

21 November 2016

I'm having an exceptionally hard time. I seem to let my weaknesses get the better of me.
on diet Alnona's own diet  

15 November 2016

Sorry I haven't been online...lifus interruptus.
on diet Alnona's own diet  

Alnona's Recent Food & Exercise

Alnona's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Alnona's Recent Activity

Alnona's Own Activity

Alnona recorded a Journal Entry and a Weigh In at 218.0 lb.
Alnona recorded a Journal Entry and a Weigh In at 216.0 lb.
Alnona recorded a Journal Entry and a Weigh In at 220.0 lb.

Alnona's Buddies

Draglist commented on their Journal Entry.

Other Member Diet Recent Activity

asuwest2002 recorded a Weigh In at 198.0 lb.
warrenwinter commented on RM686's Weigh In.
eniamrejnella recorded a Weigh In at 243.0 lb.
geraldinedomacasse supported Cani_Trucker's Weigh In.
paulamotter recorded a Weigh In at 110.2 lb.
Gene S recorded a Weigh In at 212.0 lb.
jlg12f recorded a Weigh In at 155.0 lb.
Rckc recorded a Journal Entry.