Start Weight:(28 Mar 13) 231.0 lb
Current Weight:(06 Apr 16) 226.4 lb
Goal Weight:200.0 lb
following: Alnona's own diet
performance: gaining 0.2 lb a week

I am a proud mother of three young men and proud step-mother of three wonderful young adults. I love to write, cook, read and until now eat.
Recent events in my life (my husband came back into my life), have steered me to Fat Secret and OA thank the Lord for both. I have always set goals that others approved of, this time I am in control of my food and my life.
I am actually looking forward to the obstacles ahead.

FatSecret member since: 28 Mar 13

Alnona's Weight History

Alnona's Buddies

last weighin: gaining 7.7 lb a week Up
last weighin: gaining 1.8 lb a week Up
last weighin: losing 1.7 lb a week Down
last weighin: gaining 2.4 lb a week Up

Alnona's Latest Posts

Exercises not found?
Bowling 3 games what is the burn for a 226 lb woman?
posted 06 Apr 2016, 09:11
Alnona has submitted 1 post

Other Related Links


Alnona's journal

06 April 2016

Starting an exercise regiment today. I am bowling today. Tomorrow I am quitting the gym(I never go anyway). I am bringing the ab rower out of the bas ...
on diet Alnona's own diet  gaining 0.2 lb a week

05 April 2016

Well one foot firmly in the door. As of today I will be walking 6 miles in June. Lets see how far I can go.
on diet Alnona's own diet  

Alnona's Recent Food & Exercise

Alnona's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Alnona's Recent Activity

Alnona's Own Activity

Alnona recorded a Journal Entry and a Weigh In at 226.4 lb.
Alnona commented on their Journal Entry.
Alnona replied to oman1's post - Exercises not found?.
Alnona supported Rockiesfan's Journal Entry.

Alnona's Buddies

Draglist updated their Exercise Diary.
gingin40 updated their Exercise Diary.
KayseaLove recorded a Journal Entry and a Weigh In at 177.0 lb.

Other Member Diet Recent Activity

notelaine supported Diablo360x's Journal Entry.
dhoff4 recorded a Weigh In at 215.5 lb.
Wjoy62 recorded a Weigh In at 207.0 lb.
HannSara recorded a Weigh In at 214.9 lb.
katarinadasic recorded a Weigh In at 136.5 lb.
monicahayes74 updated their Food Diary.
whatsappmarketing14 recorded a Weigh In at 100.0 lb.
JASivak recorded a Weigh In at 175.4 lb.