Alnona
Joined March 2013
Posts
136
Following
10
Followers
15
Weight History

Start Weight
231.0 lb
Lost so far: 10.0 lb

Current Weight
221.0 lb
Performance: gaining 2.5 lb a week

Goal Weight
200.0 lb
Still to go: 21.0 lb
I am a proud mother of three young men and proud step-mother of three wonderful young adults. I love to write, cook, read and until now eat.
Recent events in my life (my husband came back into my life), have steered me to Fat Secret and OA thank the Lord for both. I have always set goals that others approved of, this time I am in control of my food and my life.
I am actually looking forward to the obstacles ahead.

Alnona's Weight History


Alnona's Latest Member Challenges

82
  Lose 1 LB /Week for 12 Weeks
status: Completed
ended: 03 Apr 17
view progress
 
 


Following

Draglist
last weighin: gaining 3.0 lb a week Up
 
KayseaLove
last weighin: losing 1.6 lb a week Down
BeautifulYno
on diet Atkins
last weighin: gaining 0.3 lb a week Up
 
suzytrws
last weighin: losing 0.3 lb a week Down



Alnona's Latest Posts

Jason Fung's Obesity Code up on YouTube
Thank you. I will be downloading tonight.Very Happy
posted 23 Apr 2017, 07:16
What is ur opinion about my workout schedule & diet?
You are squeezing a lot in at one time. Don't hurt yourself. The caloric values look great. Keep up the good fight!!!!!!
posted 15 Jun 2016, 08:08
Exercises not found?
Bowling 3 games what is the burn for a 226 lb woman?
posted 06 Apr 2016, 09:11
Alnona has submitted 3 posts

Other Related Links

Members


Alnona's journal

08 May 2017

So, I went on a mini vacation to my hometown. Went out every day and ate at the best(worse) places, but I had a ball. I was surprised to find I gained ...
on diet Alnona's own diet  

29 April 2017

Good Morning. Went to my Step-Daughter's art show. I really behaved myself.....surprise. I have to admit stopping at a teaspoon of key lime pie was tough. ...
on diet Alnona's own diet  

Alnona's Recent Food & Exercise


Alnona's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Alnona's Recent Activity

Alnona's Own Activity

No recent activity.

Following

KayseaLove commented on revvit's Journal Entry.
Draglist recorded a Journal Entry.

Other Member Diet Recent Activity

Elisaidh is following thsiun.
Topher2112 supported emilydiaz83's Journal Entry.
thsiun supported grumpy_goat's Journal Entry.
Lilian Cristtel recorded a Journal Entry.
cwilson7873 updated their Food Diary.
ehead commented on Trucker Larry's Journal Entry.
mrsroboto commented on their Journal Entry.
FloridaAngel supported peter melious's Journal Entry.