Alnona

Start Weight:(28 Mar 13) 231.0 lb
Current Weight:(23 Sep 16) 212.0 lb
Goal Weight:200.0 lb
following: Alnona's own diet
performance: losing 14.0 lb a week

I am a proud mother of three young men and proud step-mother of three wonderful young adults. I love to write, cook, read and until now eat.
Recent events in my life (my husband came back into my life), have steered me to Fat Secret and OA thank the Lord for both. I have always set goals that others approved of, this time I am in control of my food and my life.
I am actually looking forward to the obstacles ahead.

FatSecret member since: 28 Mar 13

Alnona's Weight History


Alnona's Buddies

BeautifulYno
on diet Atkins
last weighin: gaining 0.3 lb a week Up
 
Draglist
last weighin: losing 3.8 lb a week Down
KayseaLove
last weighin: gaining 4.0 lb a week Up
 
gingin40
last weighin: losing 5.3 lb a week Down



Alnona's Latest Posts

What is ur opinion about my workout schedule & diet?
You are squeezing a lot in at one time. Don't hurt yourself. The caloric values look great. Keep up the good fight!!!!!!
posted 15 Jun 2016, 08:08
Exercises not found?
Bowling 3 games what is the burn for a 226 lb woman?
posted 06 Apr 2016, 09:11
Alnona has submitted 2 posts

Other Related Links

Members


Alnona's journal

23 September 2016

ye ha!!! I lost.
on diet Alnona's own diet  

22 September 2016

Some how I am having trouble burning. I think its because my days have been filled with Dr appts and so much time on my bum in the car. I have to con ...
on diet Alnona's own diet  

Alnona's Recent Food & Exercise

Alnona's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Alnona's Recent Activity

Alnona's Own Activity

Alnona recorded a Journal Entry and a Weigh In at 212.0 lb.
Alnona recorded a Journal Entry and a Weigh In at 214.0 lb.
Alnona recorded a Journal Entry and a Weigh In at 212.6 lb.

Alnona's Buddies

Draglist commented on their Journal Entry.
KayseaLove commented on Phil's Journal Entry.

Other Member Diet Recent Activity

erikahollister commented on ElleninSC's Journal Entry.
Normadale commented on ElleninSC's Journal Entry.
Rosemary Derbyshire commented on klndish's Weigh In.
ofdwolf supported XshapeshiftX's Journal Entry.
Joelmel recorded a Weigh In at 338.6 lb.
kitty-eared-girl recorded a Journal Entry.
cjr2458 updated their Exercise Diary.
SILVANA.SS recorded a Weigh In at 134.5 lb.