Alnona

Start Weight:(28 Mar 13) 231.0 lb
Current Weight:(05 Jan 17) 216.8 lb
Goal Weight:200.0 lb
following: Alnona's own diet
performance: losing 21.0 lb a week

I am a proud mother of three young men and proud step-mother of three wonderful young adults. I love to write, cook, read and until now eat.
Recent events in my life (my husband came back into my life), have steered me to Fat Secret and OA thank the Lord for both. I have always set goals that others approved of, this time I am in control of my food and my life.
I am actually looking forward to the obstacles ahead.

FatSecret member since: 28 Mar 13

Alnona's Weight History


Alnona's Latest Member Challenges

88
  Lose 1 LB /Week for 12 Weeks
status: In Progress
currently: Week 2 of 12
end date: Monday 03 Apr 17
view progress
 
 


Alnona's Buddies

Draglist
last weighin: losing 9.8 lb a week Down
 
BeautifulYno
on diet Atkins
last weighin: gaining 0.3 lb a week Up
KayseaLove
last weighin: gaining 2.2 lb a week Up
 
suzytrws
not sharing weight



Alnona's Latest Posts

What is ur opinion about my workout schedule & diet?
You are squeezing a lot in at one time. Don't hurt yourself. The caloric values look great. Keep up the good fight!!!!!!
posted 15 Jun 2016, 08:08
Exercises not found?
Bowling 3 games what is the burn for a 226 lb woman?
posted 06 Apr 2016, 09:11
Alnona has submitted 2 posts

Other Related Links

Members


Alnona's journal

05 January 2017

I cheated badly last night...so I came home and took my diet pill....mistake!!!! Don't do it folks. I overestimated my caloric intake and lost way too ...
on diet Alnona's own diet  

04 January 2017

I am going to up my food intake. Way too much weight came off quickly.
on diet Alnona's own diet  

Alnona's Recent Food & Exercise

Alnona's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Alnona's Recent Activity

Alnona's Own Activity

Alnona commented on their Weight Entry.
Alnona updated their Food Diary.
Alnona commented on their Journal Entry.
Alnona commented on their Journal Entry.

Alnona's Buddies

Draglist supported davidrusnak's Weight Entry.

Other Member Diet Recent Activity

freddy 2 recorded a Weight Entry at 130.5 lb.
linkrunner recorded a Weight Entry at 238.4 lb.
hilaryat60 recorded a Weight Entry at 228.0 lb.
april761 commented on their Journal Entry.
scorekeeper2 recorded a Weight Entry at 170.0 lb.
Trek Rider recorded a Journal Entry and a Weight Entry at 178.2 lb.
dipstick recorded a Weight Entry at 203.4 lb.
amandanearhoof recorded a Weight Entry at 140.0 lb.