Alnona
Joined March 2013
Posts
151
Following
9
Followers
17
Weight History

Start Weight
231.0 lb
Lost so far: 3.2 lb

Current Weight
227.8 lb
Performance: gaining 5.6 lb a week

Goal Weight
200.0 lb
Still to go: 27.8 lb
I am a proud mother of three young men and proud step-mother of three wonderful young adults. I love to write, cook, read and until now eat.
Recent events in my life (my husband came back into my life), have steered me to Fat Secret and OA thank the Lord for both. I have always set goals that others approved of, this time I am in control of my food and my life.
I am actually looking forward to the obstacles ahead.

Alnona's Weight History


Alnona's Latest Member Challenges

82
  Lose 1 LB /Week for 12 Weeks
status: Completed
ended: 03 Apr 17
view progress
 
 


Following

Online now Draglist
last weighin: losing 1.2 lb a week Down
 
KayseaLove
last weighin: gaining 0.4 lb a week Up
BeautifulYno
on diet Atkins
last weighin: gaining 0.3 lb a week Up
 
DietNinja
last weighin: gaining 0.4 lb a week Up



Alnona's Latest Posts

Jason Fung's Obesity Code up on YouTube
Thank you. I will be downloading tonight.Very Happy
posted 23 Apr 2017, 07:16
What is ur opinion about my workout schedule & diet?
You are squeezing a lot in at one time. Don't hurt yourself. The caloric values look great. Keep up the good fight!!!!!!
posted 15 Jun 2016, 08:08
Exercises not found?
Bowling 3 games what is the burn for a 226 lb woman?
posted 06 Apr 2016, 09:11
Alnona has submitted 3 posts

Other Related Links

Members


Alnona's journal

16 November 2017

Tough week ahead. Everyone have a great day.
on diet Alnona's own diet  

15 November 2017

Good Morning....up and out I go.
on diet Alnona's own diet  

Alnona's Recent Food & Exercise


Alnona's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Alnona's Recent Activity

Alnona's Own Activity

Alnona recorded a Journal Entry and a Weight Entry at 227.8 lb.
Alnona recorded a Journal Entry and a Weight Entry at 227.0 lb.
Alnona recorded a Journal Entry and a Weight Entry at 227.8 lb.
Alnona recorded a Journal Entry and a Weight Entry at 229.0 lb.

Following

Draglist supported Taco_Human's Journal Entry.

Other Member Diet Recent Activity

Chelsejones recorded a Weight Entry at 153.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Neurodroid recorded a Weight Entry at 168.5 lb.
gary houston melton recorded a Weight Entry at 190.0 lb.
cherik1 commented on mamamc7's Journal Entry.
Isabel Mi commented on Connie Louise's Journal Entry.
newnbetter commented on their Journal Entry.
AllieLittles supported mamamc7's Journal Entry.