Start Weight:(28 Mar 13) 231.0 lb
Current Weight:(30 Jan 15) 230.0 lb
Goal Weight:200.0 lb
following: Alnona's own diet
performance: losing 14.0 lb a week

I am a proud mother of three young men and proud step-mother of three wonderful young adults. I love to write, cook, read and until now eat.
Recent events in my life (my husband came back into my life), have steered me to Fat Secret and OA thank the Lord for both. I have always set goals that others approved of, this time I am in control of my food and my life.
I am actually looking forward to the obstacles ahead.

FatSecret member since: 28 Mar 13

Alnona's Weight History

Alnona's Buddies

Online now gingin40
last weighin: losing 0.4 lb a week Down
Online now Draglist
last weighin: gaining 3.9 lb a week Up
last weighin: losing 1.2 lb a week Down
last weighin: losing 0.1 lb a week Down

Other Related Links


Alnona's journal

31 January 2015

Squeezed out 250 squats. I found it very difficult to eat enough today. Tomorrow will be better. I want to crank the squats over my 650 from the other ...
on diet Alnona's own diet  

30 January 2015

I hope this post finds everyone well. I completed my senior shopping today. I decided to test my self, I intentionally made my self run from one end ...
on diet Alnona's own diet  

Alnona's Recent Food & Exercise

Alnona's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Alnona's Recent Activity

Alnona's Own Activity

Alnona commented on skwhite's Journal Entry.
Alnona supported skwhite's Journal Entry.
Alnona supported Innac's Weigh In.
Alnona recorded a Journal Entry.

Alnona's Buddies

gingin40 supported crabee's Journal Entry.
Draglist commented on jeannieselby's Journal Entry.

Other Member Diet Recent Activity

Strong Irish Gal supported BuffyBear's Journal Entry.
AshAttack84 added FakePlasticLala's Crockpot Chicken Chili recipe to their cook book.
Kaytikat recorded a Weigh In at 171.0 lb.
themutt recorded a Weigh In at 197.0 lb.
Johnntierney recorded a Weigh In at 249.6 lb.
VeggieJunkie commented on Sugar Waffle's Weigh In.
shorttie115 supported Bird Fancier's Journal Entry.
Tim Huffman supported Sym's Weigh In.