Joined February 2014
Weight History

Start Weight
143.0 lb
Lost so far: 7.4 lb

Current Weight
135.6 lb
Performance: Steady

Goal Weight
115.0 lb
Still to go: 20.6 lb

KaliaAtwell's Weight History

Other Related Links


KaliaAtwell's journal

15 January 2018

Really starting back on the Keto life now that I've gotten rid of all the Holiday leftovers. It's MUCH easier to eat healthy during days at Navy Fed, ...

15 January 2018

Fried cauliflower rice with eggs, peppers, onions, and flaxseed! Half for now, half for lunch tomorrow 😊

KaliaAtwell's Recent Food & Exercise

KaliaAtwell's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

KaliaAtwell's Recent Activity

KaliaAtwell's Own Activity

KaliaAtwell recorded a Journal Entry and a Weight Entry at 135.6 lb.
KaliaAtwell recorded a Journal Entry.
KaliaAtwell supported Jenibeann's Journal Entry.
KaliaAtwell supported Phoenix84's Journal Entry.


No recent activity.

Other Member Diet Recent Activity

SheaDlady supported mamamc7's Journal Entry.
aadrian0511 recorded a Weight Entry at 155.4 lb.
marshakanady supported nicolasmanna's Weight Entry.
rosio19 commented on their Journal Entry.
zarchasmpgmr recorded a Weight Entry at 196.6 lb.
moondove is following Phil.
Keddie recorded a Weight Entry at 198.6 lb.
pandasmom updated their Food Diary.