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Yields:
9 servings
Prep Time:
10 mins
Cook Time:
15 mins
Meal Types:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Belgian Waffles II

A delicious version of Belgian waffles.

Ingredients

Directions

  1. Put egg yolks in a mixing bowl, (egg whites in the other bowl), add sugar and soft butter to egg yolks and beat with a food mixer.
  2. Add milk, keep mixing and then add sifted flour. Mix thoroughly.
  3. In a separate bowl, beat the egg whites to a foam condition and then mix with other ingredients. Batter is ready to bake. Bake in a waffle maker.
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Reviews 
1 serving is 2 waffles, about 100 grams. This recipe makes about 18 waffles. I also like to add fresh fruits or dried berries to these waffles, while they are in a waffle maker. Taste even better then! (But of course it adds calories to it)
05 Jan 14 by member: Loosing40pounds

     
 

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Nutrition summary:

There are 341 calories in 1 serving of Belgian Waffles II.
Calorie break-down: 54% fat, 40% carbs, 6% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 184
Calories 341
 
% Daily Values*
Total Fat 20.47g 31%
  Saturated Fat 12.222g 61%
  Polyunsaturated Fat 1.109g  
  Monounsaturated Fat 5.68g  
Cholesterol 128mg 43%
Sodium 43mg 2%
Potassium 61mg  
Total Carbohydrate 34.1g 11%
  Dietary Fiber 0.4g 2%
  Sugars 23.63g  
Protein 5.18g  
 
Vitamin A 140% Vitamin C 1%
Calcium 43% Iron 48%
17%
of RDI*
(341 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (54%)
 
Protein (6%)
* Based on a RDI of 2000 calories