Crustless Spinach Feta Quiche Recipes

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281 to 300 of 312

	Tofu Scramble by member: LizRD An alternative to scrambled eggs loaded with vegetables and protein. Per serve - Energy: 244kcal \| Carb: 10.13g \| Prot: 18.23g \| Fat: 14.14g
	Mexican Turkey Muffins by member: msdunham71 These turkey muffins provide a Mexican kick. Per serve - Energy: 107kcal \| Carb: 5.45g \| Prot: 15.99g \| Fat: 2.45g
	Horiatiki Greek Salad by member: bherickson A bright, refreshing vegetable salad. Per serve - Energy: 185kcal \| Carb: 8.29g \| Prot: 6.27g \| Fat: 14.32g
	Beet Pesto Salad by member: Ilikegreen133 Roasted beets with feta cheese and pesto. Per serve - Energy: 88kcal \| Carb: 3.08g \| Prot: 2.87g \| Fat: 7.42g
	Roasted Tomato Canoes by member: spldbtch As an appetizer or light entree these are delicious. Per serve - Energy: 164kcal \| Carb: 12.66g \| Prot: 5.42g \| Fat: 10.69g
	Greek Salad with Tuna by member: CarmsHungry247 A no-fuss recipe for a healthy brunch. Per serve - Energy: 222kcal \| Carb: 12.79g \| Prot: 18.70g \| Fat: 11.11g
	Stuffed Peppers Greek Style by member: welcaro Vegan stuffed green peppers. Per serve - Energy: 220kcal \| Carb: 35.71g \| Prot: 21.81g \| Fat: 1.46g
	Grilled Zucchini Roll-Ups by member: heronviewhome This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party. Per serve - Energy: 17kcal \| Carb: 1.55g \| Prot: 0.69g \| Fat: 1.08g
	Roasted Veggies and Quinoa Salad Bowl by member: AubergineEgret A satisfying dish for lunch or dinner. Per serve - Energy: 576kcal \| Carb: 74.51g \| Prot: 18.42g \| Fat: 24.22g
	Chicken Parmesan Florentine by member: mossum A fast, easy, delicious, one dish casserole meal. Per serve - Energy: 132kcal \| Carb: 3.72g \| Prot: 15.09g \| Fat: 6.29g
	Mixed Vegetable Soup by member: DLAndrews A low fat, filling veggie soup that's great when you're feeling hungry and don't want a high calorie snack. Per serve - Energy: 117kcal \| Carb: 25.16g \| Prot: 5.83g \| Fat: 1.22g
	Stuffed Shells and Meat Sauce by member: CheekySweetie A hearty meat sauce smothers savory stuffed shells. Per serve - Energy: 395kcal \| Carb: 43.51g \| Prot: 33.80g \| Fat: 9.93g
	Roast Pumpkin Salad by member: Angelsbeach2002 A light summer salad that's sure to tempt with the perfect mix of flavors. Per serve - Energy: 61kcal \| Carb: 3.42g \| Prot: 1.17g \| Fat: 4.85g
	Greek Salad by member: Megan Stafford Super easy Greek Salad! Per serve - Energy: 166kcal \| Carb: 13.90g \| Prot: 4.65g \| Fat: 10.98g
	Roasted Red Pepper and Tomato Basil Bisque by member: StopMunching The rich blend of roasted peppers and tomatoes make this soup a treat. Per serve - Energy: 182kcal \| Carb: 20.45g \| Prot: 6.04g \| Fat: 10.12g
	Spicy Greek Stuffed Chicken Breast by member: Tubbs McGee Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating. Per serve - Energy: 342kcal \| Carb: 17.63g \| Prot: 32.18g \| Fat: 16.26g
	Turkey Meatballs by member: KSMILES30 A delicious dish with moist texture using only 5 ingredients. Per serve - Energy: 40kcal \| Carb: 3.04g \| Prot: 3.50g \| Fat: 1.74g
	Stuffed Chicken Parmesan by member: EStar728 Italian food has never been so good on your waistline. Per serve - Energy: 238kcal \| Carb: 9.75g \| Prot: 29.23g \| Fat: 9.30g
	Cheesy Beef Bake by member: JulesInCT A quick toss-together and bake meal that's great for hungry families. Per serve - Energy: 304kcal \| Carb: 6.55g \| Prot: 40.16g \| Fat: 12.43g
	Cheesy Turkey and Egg Bake by member: Cornflakes A bake that's so good and very filling. Per serve - Energy: 429kcal \| Carb: 9.79g \| Prot: 54.73g \| Fat: 18.26g