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bherickson
bherickson
Joined July 2010
Posts
27
Following
0
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0
Weight History
Start Weight
170.0 lb
Lost so far:
24.5 lb
Current Weight
145.5 lb
Performance:
losing 1.3 lb a week
Goal Weight
140.0 lb
Still to go:
5.5 lb
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bherickson's Weight History
view bherickson's complete history
1 published recipe
bherickson's Cookbook
cals: 185kcal | fat: 14.32g | carbs: 8.29g | prot: 6.27g
Horiatiki Greek Salad
A bright, refreshing vegetable salad.
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bherickson's Recent Food & Exercise
1 1/2 servings Hannaford Broccoli, Cauliflower & Carrots Blend
1 serving Tofurky Italian Sausage
1 serving Trader Joe's Sprouted Multi-Grain Salt Free Bread
Walking (brisk) - 4/mph
Standing
Desk Work
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