Turkey and Mushroom with Brown Rice Recipes

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	Cabbage Stir-Fry by member: RXGBM Stir-fry dish with veggies and turkey sausage. Per serve - Energy: 186kcal \| Carb: 18.98g \| Prot: 11.51g \| Fat: 8.70g
	Latin Lasagna by member: smartypit Delicious lasagna with turkey, salsa, spinach, mushrooms, tomatoes, peppers and three cheeses. Per serve - Energy: 335kcal \| Carb: 28.77g \| Prot: 24.22g \| Fat: 14.11g
	Pizza Muffins by member: ShellsJourney A guilt free, yummy twist on the pizza muffin Per serve - Energy: 159kcal \| Carb: 22.75g \| Prot: 7.31g \| Fat: 4.26g
	Smoky White Bean Chili by member: lettygaylor A slow cooker recipe that uses sausage instead of chicken, just for something different. Per serve - Energy: 234kcal \| Carb: 36.20g \| Prot: 17.15g \| Fat: 3.86g
	Spicy Vegetable Soup by member: memauss A very filling low calorie soup that gets more spicy the longer it sits. Per serve - Energy: 31kcal \| Carb: 7.01g \| Prot: 1.19g \| Fat: 0.20g
	Chicken Gnocchi Soup by member: tnzabo Creamy and savory dish that will make you feel full. Per serve - Energy: 440kcal \| Carb: 27.11g \| Prot: 19.62g \| Fat: 29.22g
	Spinach Enchiladas by member: pinkskullery Healthy, delicious and easy-to-make enchiladas. Per serve - Energy: 272kcal \| Carb: 38.72g \| Prot: 15.17g \| Fat: 7.79g
	Vegetarian Chili by member: LeAnn Great and easy chili that's full of protein and yummy even if you are not a vegetarian. Per serve - Energy: 237kcal \| Carb: 19.94g \| Prot: 19.73g \| Fat: 9.14g
	Graham Whole Wheat Pancakes by member: Bajan_Queen Whole wheat pancakes with Graham cracker bits. Per serve - Energy: 94kcal \| Carb: 11.15g \| Prot: 3.01g \| Fat: 4.62g
	Cinnamon Pumpkin Muffins by member: thinnyme A totally delicious wheat free, low-calorie pumpkin muffin. Per serve - Energy: 133kcal \| Carb: 20.44g \| Prot: 3.61g \| Fat: 4.64g
	Flax Cookies by member: SharonEsq Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies. Per serve - Energy: 77kcal \| Carb: 9.49g \| Prot: 1.51g \| Fat: 3.84g
	Breakfast Pizza by member: ypsi7267 A hearty and easy to make breakfast meal that will curb your hunger. Per serve - Energy: 286kcal \| Carb: 10.48g \| Prot: 13.89g \| Fat: 20.35g
	Creamy Baked Oatmeal by member: RhondaW Homemade baked oatmeal with raisins, cinnamon, brown sugar and pecans. Per serve - Energy: 272kcal \| Carb: 49.45g \| Prot: 7.40g \| Fat: 6.15g
	Walnut Cranberry Oatmeal Cookies by member: teriho Truly healthy oatmeal cookies jam packed with goodness. Per serve - Energy: 99kcal \| Carb: 17.20g \| Prot: 1.57g \| Fat: 2.82g
	Mustard Tuna Salad by member: Gaebela A fresh summer recipe. Per serve - Energy: 105kcal \| Carb: 9.81g \| Prot: 13.66g \| Fat: 0.53g
	Tilapia "Chicken" Salad by member: SlimmerMe4Life A healthier low calorie "chicken-salad-like" sandwich. Per serve - Energy: 117kcal \| Carb: 8.04g \| Prot: 14.32g \| Fat: 3.47g
	Peach Crisp by member: hrrcnmolly Sensational and easy crisp dessert that will top off a great meal. Per serve - Energy: 156kcal \| Carb: 25.91g \| Prot: 1.86g \| Fat: 5.67g
	Pumpkin Waffles by member: Biz319 Easy to make, delightful waffles that are sure to become a winter favorite in your household. Per serve - Energy: 109kcal \| Carb: 20.35g \| Prot: 4.66g \| Fat: 0.93g
	German Sausage by member: darkin46 Kielbasa and sauerkraut skillet. Per serve - Energy: 443kcal \| Carb: 32.21g \| Prot: 13.31g \| Fat: 30.34g
	Chocolate Chip Pumpkin Bread by member: t2technology A sweet and moist baked good, perfect with coffee or tea. Per serve - Energy: 346kcal \| Carb: 52.71g \| Prot: 4.48g \| Fat: 15.28g

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