Poached Eggs with Vinegar Recipes

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	Almond Bread by member: luisahindle An easy, quick low carb bread. Per serve - Energy: 185kcal \| Carb: 6.13g \| Prot: 8.10g \| Fat: 15.66g
	Spinach Squares by member: Jenny Tuomi Easy spinach squares that taste amazing. Per serve - Energy: 145kcal \| Carb: 6.49g \| Prot: 9.65g \| Fat: 9.79g
	Low Carb Zucchini Muffins by member: JoyceRedrose A low carb zucchini recipe. Per serve - Energy: 88kcal \| Carb: 4.73g \| Prot: 3.80g \| Fat: 7.30g
	Creamy Cucumber Salad by member: Pknoll89 A low fat twist on creamy cucumbers. Per serve - Energy: 272kcal \| Carb: 49.28g \| Prot: 2.96g \| Fat: 7.56g
	Spinach Mushroom Bacon Salad by member: NancyJohnson A quick side dish. Per serve - Energy: 160kcal \| Carb: 4.89g \| Prot: 5.32g \| Fat: 14.04g
	Jamaican Jerk Chicken by member: ronny Looking for taste, then try the terrific flavors of jerk seasoning on tender chicken. Per serve - Energy: 271kcal \| Carb: 11.64g \| Prot: 45.46g \| Fat: 3.55g
	Spinach and Strawberry Salad by member: laika A great fresh flavored salad. Per serve - Energy: 112kcal \| Carb: 16.62g \| Prot: 4.84g \| Fat: 4.29g
	Creamy Coleslaw by member: Angeeqt Coleslaw, South Beach style. Per serve - Energy: 122kcal \| Carb: 14.93g \| Prot: 1.93g \| Fat: 7.05g
	Crustless Asparagus Quiche by member: kclab Classic asparagus quiche without the crust. Per serve - Energy: 152kcal \| Carb: 10.37g \| Prot: 14.79g \| Fat: 5.97g
	Banana Bread by member: sarans93 A banana bread where you can't tell there isn't any butter. Per serve - Energy: 184kcal \| Carb: 35.36g \| Prot: 4.38g \| Fat: 3.12g
	New York Cheesecake by member: Mjgh06 A delicious low carb version of a thick cheesecake. Per serve - Energy: 369kcal \| Carb: 4.51g \| Prot: 9.00g \| Fat: 33.29g
	Coconut Almond MiM by member: Rowanfair A muffin in a minute with coconut and almond flour. Per serve - Energy: 213kcal \| Carb: 8.88g \| Prot: 9.82g \| Fat: 15.60g
	Pizza Frittata by member: minde000 Frittata with sausage, pepperoni, eggs, heavy cream, and tomato. Per serve - Energy: 119kcal \| Carb: 2.37g \| Prot: 8.00g \| Fat: 8.47g
	Power Blueberry Muffins by member: b4luvnoth8 Lower carb, higher protein version of blueberry muffins. Per serve - Energy: 167kcal \| Carb: 13.04g \| Prot: 7.19g \| Fat: 10.72g
	Frittata Muffins by member: ShandyJo Egg, bacon and potato frittata in single serving muffin. Great to freeze and reheat for a quick on the go meal. Per serve - Energy: 88kcal \| Carb: 7.33g \| Prot: 5.70g \| Fat: 3.86g
	Egg and Veggie Casserole by member: tprussell2000 A moist egg casserole with low fat cheeses and vegetables. Per serve - Energy: 321kcal \| Carb: 4.10g \| Prot: 27.36g \| Fat: 21.25g
	Pierogi (Polish Dumplings) by member: LuciusR Potato and ricotta cheese filled pierogies. Per serve - Energy: 335kcal \| Carb: 56.84g \| Prot: 11.48g \| Fat: 6.44g
	Chili Rellano Casserole by member: Lestatnaz A wonderful Mexican dish. Per serve - Energy: 215kcal \| Carb: 10.84g \| Prot: 12.92g \| Fat: 13.35g
	Vanilla Cupcakes by member: scerbo_is_my_idol Sensational cupcakes that are a perfect treat or snack. Per serve - Energy: 136kcal \| Carb: 14.94g \| Prot: 1.86g \| Fat: 7.83g
	Lemon Ricotta Pancakes by member: Biz319 Delicate textured melt in your mouth pancakes. Per serve - Energy: 113kcal \| Carb: 18.96g \| Prot: 7.54g \| Fat: 1.03g

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