LuciusR
Joined January 2013
Posts
10
Following
0
Followers
0
Weight History

Start Weight
201.0 lb
Lost so far: 20.0 lb

Current Weight
181.0 lb
Performance: losing 7.0 lb a week

Goal Weight
145.0 lb
Still to go: 36.0 lb

LuciusR's Weight History


LuciusR's Latest Member Challenges

30
  We Are All In This Together no 4
status: Completed
ended: 12 Dec 16
view progress
 
  
33
  Walk the Dog
status: Completed
ended: 25 Feb 13
view progress
 


LuciusR's Cookbook

cals: 335kcal | fat: 6.44g | carbs: 56.84g | prot: 11.48g
Pierogi (Polish Dumplings)
Potato and ricotta cheese filled pierogies.
view complete cookbook

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LuciusR's journal

20 September 2016

Too many ice cream bars and sandwiches. LOL. This week should be less but don't recommend tooth extraction as a diet measure.
on diet LuciusR's own diet  

04 February 2013

subzero wind chills in which I can't breath and frozen pipes kept me from the walk for three full days. Dog is bummed out, so am I. We were just starting ...
on diet LuciusR's own diet  

LuciusR's Recent Food & Exercise


LuciusR's Recent Activity

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Other Member Diet Recent Activity

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