LuciusR
Joined January 2013
Posts
15
Following
0
Followers
0
Weight History

Start Weight
201.0 lb
Lost so far: 27.8 lb

Current Weight
173.2 lb
Performance: losing 0.6 lb a week

Goal Weight
145.0 lb
Still to go: 28.2 lb

LuciusR's Weight History


LuciusR's Latest Member Challenges

30
  We Are All In This Together no 4
status: Completed
ended: 12 Dec 16
view progress
 
  
33
  Walk the Dog
status: Completed
ended: 25 Feb 13
view progress
 


LuciusR's Cookbook

cals: 335kcal | fat: 6.44g | carbs: 56.84g | prot: 11.48g
Pierogi (Polish Dumplings)
Potato and ricotta cheese filled pierogies.
view complete cookbook

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LuciusR's journal

11 October 2017

Feeling cheated today. I looked at my Greek Yogurt label and was horrified to find 12 grams of sugar per 2/3 cup serving in it. And this is just vanilla ...
on diet LuciusR's own diet  

04 October 2017

Have given up lunch meat completely which has helped a great deal. Far less sodium and preservatives on a daily basis. I still eat sandwiches though; 15 ...
on diet LuciusR's own diet  

LuciusR's Recent Food & Exercise


LuciusR's Recent Activity

LuciusR's Own Activity

LuciusR supported Emuts's Journal Entry.
LuciusR supported mrsroboto's Journal Entry.
LuciusR supported Judyrose1997's Journal Entry.
LuciusR supported KevinHammer's Weight Entry.

Following

No recent activity.

Other Member Diet Recent Activity

kimann recorded a Weight Entry at 129.8 lb.
shoumar2g9 recorded a Weight Entry at 251.2 lb.
cplaisted1 recorded a Weight Entry at 229.6 lb.
Farhan Rahman Arnob recorded a Weight Entry at 205.0 lb.
sibels1 recorded a Journal Entry and a Weight Entry at 169.5 lb.
ggreen67 recorded a Weight Entry at 217.6 lb.
Phoenix84 supported emilydiaz83's Journal Entry.
mariannewinter supported Jipper500's Journal Entry.