LuciusR
Joined January 2013
Posts
15
Following
0
Followers
0
Weight History

Start Weight
201.0 lb
Lost so far: 27.8 lb

Current Weight
173.2 lb
Performance: losing 0.6 lb a week

Goal Weight
145.0 lb
Still to go: 28.2 lb

LuciusR's Weight History


LuciusR's Latest Member Challenges

30
  We Are All In This Together no 4
status: Completed
ended: 12 Dec 16
view progress
 
  
33
  Walk the Dog
status: Completed
ended: 25 Feb 13
view progress
 


LuciusR's Cookbook

cals: 335kcal | fat: 6.44g | carbs: 56.84g | prot: 11.48g
Pierogi (Polish Dumplings)
Potato and ricotta cheese filled pierogies.
view complete cookbook

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LuciusR's journal

11 October 2017

Feeling cheated today. I looked at my Greek Yogurt label and was horrified to find 12 grams of sugar per 2/3 cup serving in it. And this is just vanilla ...
on diet LuciusR's own diet  

04 October 2017

Have given up lunch meat completely which has helped a great deal. Far less sodium and preservatives on a daily basis. I still eat sandwiches though; 15 ...
on diet LuciusR's own diet  

LuciusR's Recent Food & Exercise


LuciusR's Recent Activity

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Other Member Diet Recent Activity

AmeliaPendragon recorded a Weight Entry at 303.2 lb.
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Fridy is following JMA312.
wannabhealthier commented on their Journal Entry.
dayi24 supported spaceblatt's Journal Entry.
Rodolfo_Rios updated their Exercise Diary.