Joined January 2013
Weight History

Start Weight
201.0 lb
Lost so far: 41.2 lb

Current Weight
159.8 lb
Performance: losing 0.7 lb a week

Goal Weight
145.0 lb
Still to go: 14.8 lb

LuciusR's Weight History

LuciusR's Latest Member Challenges

  20lbs 6 Weeks
status: In Progress
currently: Week 3 of 6
end date: Sunday 15 Jul 18
view progress
  We Are All In This Together no 4
status: Completed
ended: 12 Dec 16
view progress

LuciusR's Cookbook

cals: 335kcal | fat: 6.44g | carbs: 56.84g | prot: 11.48g
Pierogi (Polish Dumplings)
Potato and ricotta cheese filled pierogies.
view complete cookbook

Other Related Links


LuciusR's journal

14 June 2018

Got my sugar intake back to the much reduced level this week, as well as incorporated an 18 hour fast. As far as the steps to the challenge go, the only ...
on diet LuciusR's own diet  

05 June 2018

Finally got down to the clubhouse fitness center today. Did 45 minutes on the treadmill, 5 mins at 2 mph and 1 minute at 3 mph alternating. Felt good to ...
on diet LuciusR's own diet  

LuciusR's Recent Food & Exercise

LuciusR's Recent Activity

LuciusR's Own Activity

LuciusR recorded a Journal Entry and a Weight Entry at 159.8 lb.
LuciusR recorded a Journal Entry.
LuciusR joined challenge 20lbs 6 Weeks.
LuciusR supported Vickiauntmick's Journal Entry.


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