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Yields:
12 servings
Prep Time:
30 mins
Cook Time:
1 hr
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Banana Bread

A banana bread where you can't tell there isn't any butter.

Ingredients

Directions

  1. Preheat oven to 350 °F (175 °C) and spray a bread or muffin pan.
  2. Mix together flours, baking soda, and cinnamon in a small bowl.
  3. Beat together brown sugar, apple sauce, and yogurt. Add in eggs and vanilla. Beat in mashed bananas.
  4. Add flour mixture to wet ingredients. Stir in walnuts.
  5. Cook bread for 60 minutes or muffins for 35 minutes.
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Nutrition summary:

There are 184 calories in 1 serving of Banana Bread.
Calorie break-down: 15% fat, 76% carbs, 9% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
3.12g
4%
Saturated Fat
0.45g
2%
Trans Fat
0g
Polyunsaturated Fat
1.652g
Monounsaturated Fat
0.557g
Cholesterol
31mg
10%
Sodium
29mg
1%
Total Carbohydrate
35.36g
13%
Dietary Fiber
3.1g
11%
Sugars
15.77g
Protein
4.38g
Vitamin D
-
Calcium
13mg
1%
Iron
0.35mg
2%
Potassium
280mg
6%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (15%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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