Vanilla Protein Shake Recipes

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	Creme Brulee Bread Pudding by member: natashabkelly Easy creme brulee-caramel bread pudding. Per serve - Energy: 400kcal \| Carb: 68.71g \| Prot: 12.88g \| Fat: 7.20g
	Harvest Peach Waffles by member: natashabkelly A moist, delicate and delicious waffle. Per serve - Energy: 109kcal \| Carb: 15.91g \| Prot: 4.83g \| Fat: 2.92g
	Homemade Granola by member: Phoenix2602 Toasty, sweet, granola that can been added to cereals, yogurt, salads, or enjoyed by itself as a snack. Per serve - Energy: 620kcal \| Carb: 89.81g \| Prot: 12.16g \| Fat: 24.70g
	Honey Nut Muffins by member: Stella1964 High fiber muffins for a breakfast on the run. Per serve - Energy: 133kcal \| Carb: 12.99g \| Prot: 5.06g \| Fat: 11.82g
	Pumpkin Cheesecake by member: luvinlife09 A smooth and delicious cheesecake for those special occasions. Per serve - Energy: 277kcal \| Carb: 5.92g \| Prot: 7.76g \| Fat: 25.42g
	Oat Pancakes by member: BgIrn Easy gluten free pancakes made with oats. Per serve - Energy: 141kcal \| Carb: 15.45g \| Prot: 4.44g \| Fat: 6.52g
	Zucchini & Carrot Bread by member: saidinjester Hearty and delicious bread. Per serve - Energy: 114kcal \| Carb: 23.89g \| Prot: 2.52g \| Fat: 0.80g
	Banana Date & Oat Cookies by member: jesuslovesu With rolled oats, dates and banana, these are delicious and healthy cookies. Per serve - Energy: 41kcal \| Carb: 4.71g \| Prot: 0.54g \| Fat: 2.32g
	Oatiest Oatmeal Cookies by member: twhitman09 Oatmeal cookies using the oats as the flour. Per serve - Energy: 144kcal \| Carb: 17.82g \| Prot: 2.40g \| Fat: 7.42g
	Pancakes by member: mendozao78 High-protein breakfast or snack. Per serve - Energy: 339kcal \| Carb: 27.20g \| Prot: 40.50g \| Fat: 5.51g
	Blueberry Chia Pudding by member: riamulherkar The perfect snack on the go. Per serve - Energy: 155kcal \| Carb: 7.36g \| Prot: 9.51g \| Fat: 7.26g
	Walnut Streusel Muffins by member: tiamatj These muffins are incredible, but best warmed before eating. Per serve - Energy: 263kcal \| Carb: 20.70g \| Prot: 18.22g \| Fat: 14.03g
	Mock Peanut Butter Fudge by member: Idahofreebird Low-carb peanut butter fudge. Per serve - Energy: 60kcal \| Carb: 1.57g \| Prot: 3.02g \| Fat: 5.03g
	Breakfast Smoothie (Non Dairy) by member: Carrot High protein, yummy breakfast option that is easy to prepare and especially ideal for Fat Flushers. Per serve - Energy: 240kcal \| Carb: 19.43g \| Prot: 11.28g \| Fat: 14.85g
	Icy Banana Drink by member: Trevorf A non-dairy drink I make to take with me to my classes in the mid-morning. Per serve - Energy: 552kcal \| Carb: 91.05g \| Prot: 24.87g \| Fat: 11.24g
	Chocolate Chip Muffins by member: yublocka A healthy chocolate chip muffin. Per serve - Energy: 209kcal \| Carb: 32.44g \| Prot: 5.98g \| Fat: 6.56g
	Almond Pecan Waffles by member: trsdos Nutty low carb waffles. Per serve - Energy: 285kcal \| Carb: 8.66g \| Prot: 12.14g \| Fat: 23.43g
	Peach, Mango, Banana and Pineapple Smoothie by member: meatcake It's like a luau in your mouth, super delicious and packed with goodness. Per serve - Energy: 322kcal \| Carb: 67.81g \| Prot: 11.45g \| Fat: 2.41g
	Blueberry Yogurt Bowl by member: kitkatpi17 Delicious breakfast or snack. Per serve - Energy: 296kcal \| Carb: 35.23g \| Prot: 7.78g \| Fat: 15.61g
	Coconut Cookies by member: Bdastrup High protein, low carb coconut cookies. Per serve - Energy: 88kcal \| Carb: 5.86g \| Prot: 7.12g \| Fat: 4.19g