|Start Weight:||(29 Feb 12) 128.0 lb|
|Current Weight:||(29 Feb 12) 128.0 lb|
|Goal Weight:||128.0 lb|
following: Get Lean with Body by Becky
performance: losing 1.0 lb a week
I am the owner of Reb-L Fit studios in Plainfield, IL. I am a personal trainer, nutrition coach, Pilates Instructor and group fitness instructor.
My diet is focused on high veggie intake, high protein, moderate fruits and starches, and low fat. I am a firm believer in eating natural foods and getting nutrition, vitamins, etc. from what I eat.