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Yields:
18 servings
Meal Type:
Breads & Baked Products
Rating:
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Walnut Streusel Muffins

These muffins are incredible, but best warmed before eating.

Ingredients

Directions

  1. In large bowl or a food processor, combine the sweetener, butter and vanilla. Mix for one minute.
  2. Add eggs and combine until smooth.
  3. Add dry ingredients, including the psyllium husks and mix well.
  4. Stir in half the walnuts and sour cream.
  5. Spoon batter into greased or non-stick muffin pans, leaving room to add a tablespoon of the topping.
  6. For topping add remaining walnuts, 1/4 cup of Sucralose, cinammon and soft butter.
  7. Combine topping ingredients in a small bowl and mix until smooth using a wooden spoon or a spatula. Add a tablespoon of mixture to the top of each muffin
  8. Bake on the bottom rack of the oven for 15 minutes.
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Nutrition summary:

There are 263 calories in 1 serving of Walnut Streusel Muffins.
Calorie break-down: 45% fat, 29% carbs, 26% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 126
Calories 263
 
% Daily Values*
Total Fat 14.03g 22%
  Saturated Fat 5.431g 27%
  Polyunsaturated Fat 4.425g  
  Monounsaturated Fat 3.267g  
Cholesterol 47mg 16%
Sodium 371mg 15%
Potassium 98mg  
Total Carbohydrate 20.7g 7%
  Dietary Fiber 2.2g 9%
  Sugars 15.5g  
Protein 18.22g  
 
Vitamin A 5% Vitamin C 0%
Calcium 7% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(263 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (45%)
 
Protein (26%)
Carbohydrates, 20.7g (29%) Fat, 14.03g (45%) Protein, 18.22g (26%)
* Based on a RDI of 2000 calories