LadyBea40's Journal, 04 February 2014

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Went to my doctor today and I am doing well. My diabetes is "gone" is what was written in the comments section of my blood work report. I am so happy that this is working like I had hoped it would. The working out and watching the calories is really paying off in a huge way. I hope everyone had a great day!

308.9 lb Lost so far: 35.1 lb. Still to go: 173.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2014:

882 kcal

Fat: 30.85g | Prot: 77.19g | Carb: 74.96g. Breakfast: 1% Fat Milk, Tap Water, Allmax Nutrition ISOFLEX Whey Protein Isolate Powder. Lunch: Safeway Cooked Ham, Whole Wheat Bread. Dinner: Butter (Salted), Whole Wheat Bread, Private Selection Organic Cut Green Beans, Pork Chop, Mashed Potatoes (Whole Milk and Butter Added), Brown Gravy. more...

3707 kcal

Activities & Exercise: Housework - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...

losing 2.0 lb a week

22 Supporters Support

Comments

Wow...awesome. Good work!

04 Feb 14 by member: mike4ro

WOW!!! Great job!!!

04 Feb 14 by member: PinkRose88

That is EXCELLENT!

04 Feb 14 by member: BeckyBaby65too

GREAT WORK...KEEP IT UP!!! YEAH!!!

04 Feb 14 by member: mysize10

Wow - that is huge. Just think - your body has started to say a big THANK YOU. It always amazes me how our bodies forgives us! Cheers to you!

04 Feb 14 by member: Lynn1958

Great news - you are doing fabulous!

04 Feb 14 by member: BuffyBear

CONGRATS!

04 Feb 14 by member: rockytu

That's wonderful news! I don't have diabetes as of yet, but my fasting blood sugar (done with my other labs for physical each year) has slowly climbed over the last couple years. That's why I am trying to lose 20 lbs. before my next physical. I don't want to start that "diabetes" ball rolling with my physician.

04 Feb 14 by member: gilliansings

Fantastic news!

04 Feb 14 by member: notlivingonramen

You are doing truly amazing, Bea. I really mean it every time I say it. Im going to try to remember to take my own advice when I remind you that this is a slow process, but small losses add up quick. A huge atep forward beating the diabetes, i hope you areas proud of you as I am. :-) Thank you for always supporting me <3

04 Feb 14 by member: Annabelle3117

Bea, that is wonderful news! I'm so glad for you! Keep up the great work!

04 Feb 14 by member: Barbara4572

Wonderful news, LadyBea! Congratulations!

04 Feb 14 by member: Deb_N

I can imagine your excitement knowing you no longer have diabetes. I got a little giddy when they took me off my statin and cut my bp meds in half, which is to be discontinued in the next couple of months. Really proud of you and the work you're doing. And the coolest thing Lady Bea... it just keeps getting better.

04 Feb 14 by member: ClassicRocker

I always fear I may have diabetes .With a strong family history of the disease , I just hope it does not show up. Congrats on your success . You are hope to us

04 Feb 14 by member: namramn1

That is Great News!! Congratulations!! :D

04 Feb 14 by member: Kedrake18

Right on good for you!

04 Feb 14 by member: mekellyuwho

Congratulations to YOU!!!

04 Feb 14 by member: kee2014

wow! that is really great!

04 Feb 14 by member: Tulipgirl6

Wonderful news! Keep it up LadyBea40! =)

05 Feb 14 by member: ZivaDavid11

Wonderful, you know that alternative and the options. Best wishes for continued success. :D

05 Feb 14 by member: Oneauta


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