mysize10

Start Weight:(19 Apr 15) 199.0 lb
Current Weight:(19 May 15) 187.0 lb
Goal Weight:170.0 lb
following: Herbalife
performance: losing 2.0 lb a week

I am an African-American 50+ year old female. I enjoy working out as well as reading and talking about diet and exercise. I have used both to assist in correcting my autoimmune disorders and experiment with many different foods due to my gluten sensitivity. I have 40 pounds to lose to reach my goal weight. I'm on this fitness journey as a lifestyle change. I feel great when I'm eating well and regularly working out. Blood work has proven that eating well and moving my body regulary is providing me with a healthy and fit body, mind, and spirit and is allowing me to be a role model to my friends and family that it is not too late to live well and be healthy.
















FatSecret member since: 19 Mar 10

mysize10's Weight History


mysize10's Latest Member Challenges

42
  one thought and one step each day
status: In Progress
currently: Week 3 of 12
end date: Friday 24 Jul 15
view progress
 
  
32
  5 week weight loss race
status: In Progress
currently: Week 4 of 5
end date: Friday 29 May 15
view progress
 


mysize10's Buddies

Sugar Waffle
last weighin: losing 1.2 lb a week Down
 
gingin40
last weighin: losing 1.2 lb a week Down
christina56
on diet Slow Food
buddies only
 
Vo2Max
last weighin: losing 1.2 lb a week Down


mysize10's Cookbook

cals: 24kcal | fat: 0.70g | carbs: 0.70g | prot: 3.57g
Diet Rolls (Bread Replacements)
A great alternative to bread.
view complete cookbook

mysize10's Latest Posts

Finished first day on Oz Total 10
I'm thinking about starting this Monday. How was the first day?
posted 10 Jan 2015, 08:59
mysize10 has submitted 1 post

Other Related Links

Members

Herbalife


mysize10's journal

21 May 2015

Got my workouts in and let my grandbaby wear me out. Tomorrow I have my knee surgery. I get to zone out for a day and then up and at it... My intention ...
on diet Herbalife  

19 May 2015

Paperwork is all done and I'm am in control of my own time until late August, yea!!! I didn't have a very good week last week but, from this day forward ...
on diet Herbalife  losing 2.0 lb a week

mysize10's Recent Food & Exercise

mysize10's Groups

Veggie Drinkers
Juicing fruits and vegetables three times a day and exercise to reboot the system for a fast and healty weight loss.

mysize10's Recent Activity

mysize10's Own Activity

mysize10 recorded a Journal Entry.
mysize10 recorded a Journal Entry and a Weigh In at 187.0 lb.
mysize10 supported Sugar Waffle's Weigh In.
mysize10 recorded a Journal Entry and a Weigh In at 189.0 lb.

mysize10's Buddies

Sugar Waffle supported isaacben42's Journal Entry.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
mysize10 recorded a Journal Entry.
guerita101 recorded a Weigh In at 156.0 lb.
Poo_a recorded a Weigh In at 235.9 lb.
jenniroman05 recorded a Weigh In at 170.4 lb.
underdogaa recorded a Weigh In at 321.0 lb.
sarahsupermama recorded a Weigh In at 200.0 lb.
BrandiCooks recorded a Weigh In at 222.2 lb.