Start Weight:(19 Apr 15) 199.0 lb
Current Weight:(27 Apr 15) 193.0 lb
Goal Weight:170.0 lb
following: Herbalife
performance: losing 3.0 lb a week

I am an African-American 50+ year old female. I enjoy working out as well as reading and talking about diet and exercise. I have used both to assist in correcting my autoimmune disorders and experiment with many different foods due to my gluten sensitivity. I have 40 pounds to lose to reach my goal weight. I'm on this fitness journey as a lifestyle change. I feel great when I'm eating well and regularly working out. Blood work has proven that eating well and moving my body regulary is providing me with a healthy and fit body, mind, and spirit and is allowing me to be a role model to my friends and family that it is not too late to live well and be healthy.

FatSecret member since: 19 Mar 10

mysize10's Weight History

mysize10's Latest Member Challenges

  one thought and one step each day
status: In Progress
currently: Week 1 of 12
end date: Friday 24 Jul 15
view progress
  5 week weight loss race
status: In Progress
currently: Week 2 of 5
end date: Friday 29 May 15
view progress

mysize10's Buddies

Sugar Waffle
last weighin: gaining 1.0 lb a week Up
last weighin: losing 1.8 lb a week Down
on diet Slow Food
buddies only
last weighin: losing 1.2 lb a week Down

mysize10's Cookbook

cals: 24kcal | fat: 0.70g | carbs: 0.70g | prot: 3.57g
Diet Rolls (Bread Replacements)
A great alternative to bread.
view complete cookbook

mysize10's Latest Posts

Finished first day on Oz Total 10
I'm thinking about starting this Monday. How was the first day?
posted 10 Jan 2015, 08:59
mysize10 has submitted 1 post

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mysize10's journal

02 May 2015

Took my injured knee out for a spin today and I felt good after the workout. I'm building STRENGTH through POSITIVE intentions. Have a great weekend ...
on diet Herbalife  

29 April 2015

No workout today, my knee is killing me and my allergies are out of control. I slept in this morning in order to make it to work. I can't wait until this ...
on diet Herbalife  

mysize10's Recent Food & Exercise

mysize10's Groups

Veggie Drinkers
Juicing fruits and vegetables three times a day and exercise to reboot the system for a fast and healty weight loss.

mysize10's Recent Activity

mysize10's Own Activity

mysize10 recorded a Journal Entry.
mysize10 commented on Sugar Waffle's Weigh In.
mysize10 commented on Crisx08's Journal Entry.
mysize10 supported Ann444's Journal Entry.

mysize10's Buddies

Sugar Waffle supported Auau7's Weigh In.

Herbalife Recent Activity

Mario250768 updated their Food Diary.
mysize10 recorded a Journal Entry.
underdogaa recorded a Weigh In at 321.0 lb.
sarahsupermama recorded a Weigh In at 200.0 lb.
BrandiCooks recorded a Weigh In at 222.2 lb.
guerita101 recorded a Weigh In at 155.4 lb.
Jose-Manuel-Alvarez-Mejias replied to Kylie78's post - I need some tips for Herbalife Program.
Juliani recorded a Weigh In at 150.0 lb.