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mysize10
| Start Weight: | (07 Aug 12) 181.0 lb |
| Current Weight: | (14 Jun 13) 175.0 lb |
| Goal Weight: | 155.0 lb |
following: Herbalife
performance: losing 2.4 lb a week
I am an African-American 50+ year old female. I enjoy working out as well as reading and talking about diet and exercise. I have used both to assist in correcting my autoimmune disorders and experiment with many different foods due to my gluten sensitivity. I have 37-40 pounds to lose to reach my goal weight. I'm on this fitness journey as a lifestyle change. I feel great when I'm eating well and regularly working out.
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| FatSecret member since: 19 Mar 10 |
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mysize10's journal
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Starting the Dr. Oz 3-Day Detox today. I've been juicing once a day and hope that I can get through three days of just juicing. I need a little re-booting ...
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Adding a morning meditation to my healh routine. It's all about the whole person, mind, body, and spirit. I feel good physically, but sometimes I revert ...
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 mysize10's Groups
Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!
Project Weight Loss
Project Weight Loss is a community for those who want to get fit and live healthy.
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