mysize10
Joined March 2010
Posts
400
Following
22
Followers
26
Weight History

Start Weight
193.0 lb
Lost so far: 7.2 lb

Current Weight
185.8 lb
Performance: losing 2.6 lb a week

Goal Weight
170.0 lb
Still to go: 15.8 lb
I am an African-American 60 year old female. I enjoy working out as well as reading and talking about diet and exercise. I have used both to assist in correcting my autoimmune disorders and experiment with many different foods due to my gluten sensitivity. I have 40 pounds to lose to reach my goal weight. I'm on this fitness journey as a lifestyle change. I feel great when I'm eating well and regularly working out. Blood work has proven that eating well and moving my body regulary is providing me with a healthy and fit body, mind, and spirit and is allowing me to be a role model to my friends and family and that it is not too late to live well and be healthy.
















mysize10's Weight History


mysize10's Latest Member Challenges

62
  Low Carb Summer Boot Camp
status: In Progress
currently: Week 4 of 8
end date: Monday 26 Jun 17
view progress
 
 


Following

Sugar Waffle
last weighin: losing 7.0 lb a week Down
 
schmetterlinge34
last weighin: losing 0.5 lb a week Down
cswolf
on diet
last weighin: steady Steady
 
kmartin
last weighin: losing 1.8 lb a week Down


mysize10's Cookbook

cals: 24kcal | fat: 0.70g | carbs: 0.70g | prot: 3.57g
Diet Rolls (Bread Replacements)
A great alternative to bread.
view complete cookbook

mysize10's Latest Posts

Finished first day on Oz Total 10
I'm thinking about starting this Monday. How was the first day?
posted 10 Jan 2015, 08:59
mysize10 has submitted 1 post

Other Related Links

Members


mysize10's journal

03 May 2017

Up early getting my workout in...starting the day strong. Be well everyone!
on diet mysize10's own diet  

01 May 2017

Hoping to continue to see a loss.
on diet mysize10's own diet  

mysize10's Recent Food & Exercise


mysize10's Groups

Veggie Drinkers
Juicing fruits and vegetables three times a day and exercise to reboot the system for a fast and healty weight loss.

mysize10's Recent Activity

mysize10's Own Activity

mysize10 recorded a Journal Entry.
mysize10 recorded a Journal Entry and a Weight Entry at 185.8 lb.
mysize10 started a new challenge topic - Ready-Set-Go.
mysize10 joined challenge Low Carb Summer Boot Camp.

Following

Sugar Waffle supported HCB's Journal Entry.

Other Member Diet Recent Activity

MoMo6700 recorded a Weight Entry at 136.0 lb.
rcrummitt updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
merita105 recorded a Weight Entry at 143.0 lb.
AshDL227 recorded a Weight Entry at 158.3 lb.
GMSmith recorded a Weight Entry at 298.0 lb.
Fatita recorded a Journal Entry and a Weight Entry at 132.3 lb.
GRLALO recorded a Weight Entry at 196.2 lb.