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namramn1
| Start Weight: | (14 Aug 14) 136.7 lb |
| Current Weight: | (28 Jan 15) 134.5 lb |
| Goal Weight: | 130.1 lb |
following: namramn1's own diet
performance: losing 0.3 lb a week
I am a busy professional and a mom in my mid thirties . Though i am not obese I think I could be having the gene (?).
I am in a profession where I am free to give advice to others on weightloss .
But what they say " PRACTICE WHAT U PREACH " .So I made up my mind to practice what I preach and it starts with ME.
I am on fatsecret for the very reason that " IF I COULD HAVE DONE IT ALONE I WOULD HAVE DONE IT BY NOW " .
I have set myself minigoals for every month and thereafter maintainance
GOAL 1: 60kgs by February2014 ACHIEVED
GOAL 2: 58kgs by April 2014
GOAL 3: 55kgs by JUNE 2014 (my birthday)
hope to have a nice time with FS and happy loosing!!!
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| FatSecret member since: 12 Dec 13 |
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happy to join the fatsecret family again after a long time . Lets get started . Wish me luck
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I have been regular on the gym front and have not cheated . don't know why I am again gaining weight
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Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
Alternate Day Dieting
For anyone interested in alternate day fast, The Fast Diet, The Longevity diet, 5:2 Diet or any similar fasting program
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