ClassicRocker

Start Weight:(18 Jan 13) 246.0 lb
Current Weight:(21 Aug 14) 164.6 lb
Goal Weight:160.0 lb
following: ClassicRocker's own diet
performance: losing 0.6 lb a week

Officially began my dieting 10/1/11, when I got on the scale and saw I was up to 246.

I am a 62 year old mom of a 34 year old classically trained musician. I am working to get rid of the excess weight I've gained over the last 20 years since I had a total hysterectomy. Hormones and hypothyroidism did me in. I have a naturopath/internist who is working with me on hormone issues. And don't let anyone tell you hormones don't affect your ability to lose.

Live in PA in the country and looking forward to moving back to the city.


FatSecret member since: 18 Jan 13

ClassicRocker's Weight History


ClassicRocker's Latest Member Challenges

153
  NO SUGAR FOR ME CHALLENGE
status: Completed
ended: 03 Aug 14
view progress
 
  
95
  No Excuses Fitness Challenge - 75 in 31
status: Completed
ended: 05 Aug 14
view progress
 


ClassicRocker's Buddies

Online now mrsmole
last weighin: losing 0.9 lb a week Down
 
Online now Deb_N
last weighin: losing 1.4 lb a week Down
Online now LadyBea40
last weighin: losing 8.6 lb a week Down
 
Online now deaby16
last weighin: losing 5.6 lb a week Down


ClassicRocker's Cookbook

cals: 130kcal | fat: 8.05g | carbs: 15.76g | prot: 1.47g
Roasted Spaghetti Squash
Oven-roasted spaghetti squash makes a unique side dish or light supper.
cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 277kcal | fat: 25.42g | carbs: 5.92g | prot: 7.76g
Pumpkin Cheesecake III
A smooth and delicious cheesecake for those special occasions.
cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

ClassicRocker's Latest Posts

Daily Calories
Welcome and good luck. Agreeing with Snezica. 1900 is high.
posted 16 Aug 2014, 14:22
Circadian rhythm
A very interesting concept. Going to give it a look. Thanks for sharing NB.
posted 14 Aug 2014, 21:43
Circadian rhythm
Guessing this is mm... ask her to give us an update on it.
posted 14 Aug 2014, 12:39
electoslim/electrotherapy
ROFLMAO...
posted 10 Aug 2014, 18:08
Why would you eat nuts?
tomatoes, tomatoes, tomatoes. Deprived myself last year because I was on the low carb kick. This year, I will wind up with ulcers. I've had 3 already. And they're just getting ready to explode. Getting the canning jars out as I'll put up Italian seasoned tomatoes for the winter. Lots of work, but lots of wonderful in the winter months.
posted 10 Aug 2014, 18:06
view all ClassicRocker's posts

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ClassicRocker's journal

20 August 2014

Crazy day. Computer on the fritz again. Have been working on it all day. I'll take it back to Staples for them to "supposedly" fix it. Weider here ...

18 August 2014

Aero Smith-Cryin' EXERCISE: Walk, 35 min., 4.10mph 2.24 miles, 204K. Attempted to jog and didn't do very well. The same strange sensation of an ...

ClassicRocker's Recent Food & Exercise

ClassicRocker's Groups

Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!

Silver Foxes
This is for fun. Silver Fox was a fun challenge but anyone is welcome. Geared for women.

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

ClassicRocker's Recent Activity

ClassicRocker's Own Activity

ClassicRocker recorded a Weigh In at 164.6 lb.
ClassicRocker commented on mrsmole's Journal Entry.
ClassicRocker supported deaby16's Journal Entry.
ClassicRocker supported C67241's Journal Entry.

ClassicRocker's Buddies

Deb_N commented on karenromiaih2002's Journal Entry.
LadyBea40 supported DairyKing's Journal Entry.

Other Member Diet Recent Activity

dgoldfarb82 recorded a Weigh In at 116.0 lb.
kattay recorded a Journal Entry.
uranium recorded a Weigh In at 136.0 lb.
ammittai updated their Food Diary.
Justalright33 supported ClassicRocker's Journal Entry.
SergioZ07 updated their Food Diary.
bac2 updated their Exercise Diary.
kcamp44 recorded a Weigh In at 138.9 lb.