Start Weight:(18 Jan 13) 246.0 lb
Current Weight:(20 Feb 15) 180.6 lb
Goal Weight:165.0 lb
following: ClassicRocker's own diet
performance: Steady

Officially began my dieting 10/1/11, when I got on the scale and saw I was up to 246.

I am a 63 year old mom of a 34 year old classically trained musician. I am working to get rid of the excess weight I've gained over the last 20 years since I had a total hysterectomy. Lost 82 then regained 20. Working on getting rid of that.

FatSecret member since: 18 Jan 13

ClassicRocker's Weight History

ClassicRocker's Latest Member Challenges

  No Candy for Halloween Week!
status: Completed
ended: 03 Nov 14
view progress
  Drink Water Daily 1/2 Your Body Weight in Ounces
status: Completed
ended: 20 Oct 14
view progress

ClassicRocker's Buddies

Online now nicholaix
on diet Atkins
last weighin: losing 2.6 lb a week Down
Online now chadlius88
last weighin: losing 1.9 lb a week Down
Online now Vickie 5966
buddies only
Online now nastaciasmith
last weighin: steady Steady

ClassicRocker's Cookbook

cals: 130kcal | fat: 8.05g | carbs: 15.76g | prot: 1.47g
Roasted Spaghetti Squash
Oven-roasted spaghetti squash makes a unique side dish or light supper.
cals: 347kcal | fat: 4.90g | carbs: 55.14g | prot: 26.87g
Banana Kiwi Super Smoothie
A high in nutrients protein shake for the muscles and taste buds.
cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 87kcal | fat: 0.13g | carbs: 19.48g | prot: 2.43g
Spinach Smoothie
A healthy green smoothie, a perfect way to kick start the day.
cals: 277kcal | fat: 25.42g | carbs: 5.92g | prot: 7.76g
Pumpkin Cheesecake III
A smooth and delicious cheesecake for those special occasions.
view complete cookbook

ClassicRocker's Latest Posts

Throwback Thursday!
Thanks Nich for starting the Throwback Thursday. So cool seeing everyone's pictures. Love the kiddies and critters... not the dead ones, of course. I hope others post their pictures. And I'd like to downsize mine. Was actually going to put up 3 hippie pictures but I'll save the others for another time. And my fav with my son.
posted 26 Feb 2015, 16:02
Throwback Thursday!
Thanks Bruce.... it was a bugger and I just went to bed last night. An FYI... I was 18 when that picture was taken in 1969.... when most of you weren't even born. Talk about throwback...
posted 26 Feb 2015, 15:58
WW or Atkins
Do research on both plans. See which one appeals to you most. Then give it a shot. If it doesn't work, try another. But the name of the game is to find a new way of eating for the rest of your life. Don't forget to log all of your food in your diary. It will keep you honest. Good luck.
posted 06 Feb 2015, 22:34
Before and After, anyone?
You both look wonderful. Congrats on doing it together. Makes it so much easier to have a diet buddy.
posted 04 Feb 2015, 12:29
Before and After, anyone?
posted 04 Feb 2015, 12:09
view all ClassicRocker's posts

Other Related Links


ClassicRocker's journal

25 February 2015

2 miles-35 min at 3.50mph. Pleased I upped my time to 35 min. Slow going and originally had to push myself from the 20 minutes I started with a few months ...

22 February 2015

Having a blast creating different smoothies. Used kale and cauliflower this morning with the other goodies. It was good. But I've also made what I call ...

ClassicRocker's Recent Food & Exercise

ClassicRocker's Groups

Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!

Silver Foxes
This is for fun. Silver Fox was a fun challenge but anyone is welcome. Geared for women.

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

ClassicRocker's Recent Activity

ClassicRocker's Own Activity

ClassicRocker supported HCB's Journal Entry.
ClassicRocker commented on Deere Man's Weigh In.
ClassicRocker commented on BuffyBear's Weigh In.
ClassicRocker supported BuffyBear's Weigh In.

ClassicRocker's Buddies

nicholaix commented on chadlius88's Journal Entry.
njashka8 supported klaymates's Journal Entry.
chadlius88 commented on their Journal Entry.

Other Member Diet Recent Activity

thermtheworm recorded a Weigh In at 160.4 lb.
dshatz98 updated their Exercise Diary.
hrbrink recorded a Weigh In at 129.4 lb.
averyalicia recorded a Weigh In at 206.0 lb.
egb31 recorded a Journal Entry and a Weigh In at 148.4 lb.
Wanda Lee recorded a Weigh In at 185.8 lb.
DLSellers recorded a Weigh In at 168.0 lb.
ruabrannw supported HCB's Journal Entry.