ClassicRocker

Start Weight:(18 Jan 13) 246.0 lb
Current Weight:(24 Apr 15) 180.2 lb
Goal Weight:165.0 lb
following: ClassicRocker's own diet
performance: losing 0.6 lb a week


FatSecret member since: 18 Jan 13

ClassicRocker's Weight History


ClassicRocker's Latest Member Challenges

71
  No Candy for Halloween Week!
status: Completed
ended: 03 Nov 14
view progress
 
  
85
  Drink Water Daily 1/2 Your Body Weight in Ounces
status: Completed
ended: 20 Oct 14
view progress
 


ClassicRocker's Buddies

Online now Yolanda9179
on diet I Work out!
last weighin: losing 1.9 lb a week Down
 
Online now gingin40
last weighin: losing 1.2 lb a week Down
Online now HCB
last weighin: losing 0.8 lb a week Down
 
Online now jmb3450
last weighin: steady Steady


ClassicRocker's Cookbook

cals: 130kcal | fat: 8.05g | carbs: 15.76g | prot: 1.47g
Roasted Spaghetti Squash
Oven-roasted spaghetti squash makes a unique side dish or light supper.
cals: 347kcal | fat: 4.90g | carbs: 55.14g | prot: 26.87g
Banana Kiwi Super Smoothie
A high in nutrients protein shake for the muscles and taste buds.
cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 87kcal | fat: 0.13g | carbs: 19.48g | prot: 2.43g
Spinach Smoothie
A healthy green smoothie, a perfect way to kick start the day.
cals: 277kcal | fat: 25.42g | carbs: 5.92g | prot: 7.76g
Pumpkin Cheesecake III
A smooth and delicious cheesecake for those special occasions.
view complete cookbook

ClassicRocker's Latest Posts

Throwback Thursday!
I have to agree with Snezica...
posted 23 Apr 2015, 18:37
Throwback Thursday!
Nich... 6 kids and you've held onto your looks. Lucky girl.
posted 16 Apr 2015, 14:15
Throwback Thursday!
Still a cutie.
posted 16 Apr 2015, 11:52
Throwback Thursday!
Thinking back then was no different then it is today. I thought I was fat in 1973. Good for a giggle anyway. But being realistic knowing I'll never see that weight and size again.
posted 16 Apr 2015, 09:47
Throwback Thursday!
Wonderful picture.
posted 16 Apr 2015, 09:11
view all ClassicRocker's posts

Other Related Links

Members


ClassicRocker's journal

21 April 2015

Insights on dehydrators? Share your uses and ideas. Saw something on dried strawberries and our season is quickly approaching. Thanks.

15 April 2015

Seriously craving fats this afternoon and evening. Ate chips. First time in many weeks. Then ate 2 large spicy Italian sausages. Literally had to throw ...

ClassicRocker's Recent Food & Exercise

ClassicRocker's Groups

Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!

Silver Foxes
This is for fun. Silver Fox was a fun challenge but anyone is welcome. Geared for women.

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

ClassicRocker's Recent Activity

ClassicRocker's Own Activity

ClassicRocker supported jmb3450's Weigh In.
ClassicRocker commented on HCB's Weigh In.
ClassicRocker supported HCB's Weigh In.
ClassicRocker supported DarleneW101's Weigh In.

ClassicRocker's Buddies

jmb3450 commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

ChowSinWon supported glen's Journal Entry.
Jonathan Walsh supported hmdanx's Journal Entry.
SuccessThisTime58 supported mattstoc's Journal Entry.
shuksan recorded a Weigh In at 187.0 lb.
2468IAMFREAKINGOVERWEIGHT supported mattstoc's Journal Entry.
msbuggirl updated their Food Diary.
merlonifan updated their Exercise Diary.
Tranay recorded a Weigh In at 162.2 lb.