ClassicRocker

Start Weight:(18 Jan 13) 246.0 lb
Current Weight:(11 Apr 15) 181.4 lb
Goal Weight:165.0 lb
following: ClassicRocker's own diet
performance: losing 0.9 lb a week


FatSecret member since: 18 Jan 13

ClassicRocker's Weight History


ClassicRocker's Latest Member Challenges

71
  No Candy for Halloween Week!
status: Completed
ended: 03 Nov 14
view progress
 
  
85
  Drink Water Daily 1/2 Your Body Weight in Ounces
status: Completed
ended: 20 Oct 14
view progress
 


ClassicRocker's Buddies

Online now madanjen
last weighin: losing 0.9 lb a week Down
 
Online now howzat4u
last weighin: losing 4.4 lb a week Down
nastaciasmith
last weighin: losing 1.8 lb a week Down
 
midnightoil
last weighin: losing 2.0 lb a week Down


ClassicRocker's Cookbook

cals: 130kcal | fat: 8.05g | carbs: 15.76g | prot: 1.47g
Roasted Spaghetti Squash
Oven-roasted spaghetti squash makes a unique side dish or light supper.
cals: 347kcal | fat: 4.90g | carbs: 55.14g | prot: 26.87g
Banana Kiwi Super Smoothie
A high in nutrients protein shake for the muscles and taste buds.
cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 87kcal | fat: 0.13g | carbs: 19.48g | prot: 2.43g
Spinach Smoothie
A healthy green smoothie, a perfect way to kick start the day.
cals: 277kcal | fat: 25.42g | carbs: 5.92g | prot: 7.76g
Pumpkin Cheesecake III
A smooth and delicious cheesecake for those special occasions.
view complete cookbook

ClassicRocker's Latest Posts

Throwback Thursday!
Nich... 6 kids and you've held onto your looks. Lucky girl.
posted 16 Apr 2015, 14:15
Throwback Thursday!
Still a cutie.
posted 16 Apr 2015, 11:52
Throwback Thursday!
Thinking back then was no different then it is today. I thought I was fat in 1973. Good for a giggle anyway. But being realistic knowing I'll never see that weight and size again.
posted 16 Apr 2015, 09:47
Throwback Thursday!
Wonderful picture.
posted 16 Apr 2015, 09:11
Throwback Thursday!
Far from Twiggy. Last day in the Hawaiian Islands and going home that day. February, 1973.
posted 15 Apr 2015, 22:02
view all ClassicRocker's posts

Other Related Links

Members


ClassicRocker's journal

15 April 2015

Seriously craving fats this afternoon and evening. Ate chips. First time in many weeks. Then ate 2 large spicy Italian sausages. Literally had to throw ...

15 April 2015

Anyone hear from Cerobit lately? He went for a brain MRI about a month ago and I've not seen anything posted from him.

ClassicRocker's Recent Food & Exercise

ClassicRocker's Groups

Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!

Silver Foxes
This is for fun. Silver Fox was a fun challenge but anyone is welcome. Geared for women.

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

ClassicRocker's Recent Activity

ClassicRocker's Own Activity

ClassicRocker supported victoriaegypt's Journal Entry.
ClassicRocker commented on victoriaegypt's Journal Entry.
ClassicRocker commented on nicholaix's Journal Entry.
ClassicRocker supported DarleneW101's Journal Entry.

ClassicRocker's Buddies

puhpine updated their Food Diary.
midnightoil supported Julesy702's Journal Entry.
dboza commented on their Journal Entry.
sw21204 updated their Food Diary.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
AnnieMills recorded a Weigh In at 167.8 lb.
Cirunz recorded a Weigh In at 189.4 lb.
etim013 recorded a Weigh In at 138.9 lb.
Humairah recorded a Weigh In at 167.8 lb.
Nici_1991 updated their Food Diary.
Damienlondon recorded a Weigh In at 160.1 lb.
NickyJ recorded a Weigh In at 184.7 lb.