ClassicRocker

Start Weight:(18 Jan 13) 246.0 lb
Current Weight:(20 Feb 15) 180.6 lb
Goal Weight:165.0 lb
following: ClassicRocker's own diet
performance: Steady

Officially began my dieting 10/1/11, when I got on the scale and saw I was up to 246.

I am a 63 year old mom of a 34 year old classically trained musician. I am working to get rid of the excess weight I've gained over the last 20 years since I had a total hysterectomy. Lost 82 then regained 20. Working on getting rid of that.

FatSecret member since: 18 Jan 13

ClassicRocker's Weight History


ClassicRocker's Latest Member Challenges

71
  No Candy for Halloween Week!
status: Completed
ended: 03 Nov 14
view progress
 
  
85
  Drink Water Daily 1/2 Your Body Weight in Ounces
status: Completed
ended: 20 Oct 14
view progress
 


ClassicRocker's Buddies

Online now wholefoodnut
last weighin: steady Steady
 
Online now Sugar Waffle
last weighin: steady Steady
Online now BuffyBear
last weighin: steady Steady
 
Online now mummydee
on diet Atkins
not sharing weight


ClassicRocker's Cookbook

cals: 130kcal | fat: 8.05g | carbs: 15.76g | prot: 1.47g
Roasted Spaghetti Squash
Oven-roasted spaghetti squash makes a unique side dish or light supper.
cals: 347kcal | fat: 4.90g | carbs: 55.14g | prot: 26.87g
Banana Kiwi Super Smoothie
A high in nutrients protein shake for the muscles and taste buds.
cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 87kcal | fat: 0.13g | carbs: 19.48g | prot: 2.43g
Spinach Smoothie
A healthy green smoothie, a perfect way to kick start the day.
cals: 277kcal | fat: 25.42g | carbs: 5.92g | prot: 7.76g
Pumpkin Cheesecake III
A smooth and delicious cheesecake for those special occasions.
view complete cookbook

ClassicRocker's Latest Posts

Throwback Thursday!
Deb-N--Led Zeppelin.
posted 28 Feb 2015, 17:16
Throwback Thursday!
That's a great idea.
posted 27 Feb 2015, 08:31
Throwback Thursday!
Thanks Nich for starting the Throwback Thursday. So cool seeing everyone's pictures. Love the kiddies and critters... not the dead ones, of course. I hope others post their pictures. And I'd like to downsize mine. Was actually going to put up 3 hippie pictures but I'll save the others for another time. And my fav with my son.
posted 26 Feb 2015, 16:02
Throwback Thursday!
Thanks Bruce.... it was a bugger and I just went to bed last night. An FYI... I was 18 when that picture was taken in 1969.... when most of you weren't even born. Talk about throwback...
posted 26 Feb 2015, 15:58
WW or Atkins
Do research on both plans. See which one appeals to you most. Then give it a shot. If it doesn't work, try another. But the name of the game is to find a new way of eating for the rest of your life. Don't forget to log all of your food in your diary. It will keep you honest. Good luck.
posted 06 Feb 2015, 22:34
view all ClassicRocker's posts

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ClassicRocker's journal

25 February 2015

2 miles-35 min at 3.50mph. Pleased I upped my time to 35 min. Slow going and originally had to push myself from the 20 minutes I started with a few months ...

22 February 2015

Having a blast creating different smoothies. Used kale and cauliflower this morning with the other goodies. It was good. But I've also made what I call ...

ClassicRocker's Recent Food & Exercise

ClassicRocker's Groups

Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!

Silver Foxes
This is for fun. Silver Fox was a fun challenge but anyone is welcome. Geared for women.

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

ClassicRocker's Recent Activity

ClassicRocker's Own Activity

ClassicRocker supported wholefoodnut's Journal Entry.
ClassicRocker commented on northernmusician's Journal Entry.
ClassicRocker commented on northernmusician's Journal Entry.
ClassicRocker supported puhpine's Journal Entry.

ClassicRocker's Buddies

wholefoodnut commented on dreamcatcher10's Journal Entry.
BuffyBear recorded a Weigh In at 175.0 lb.
Sugar Waffle supported Louise LaMarca-Gay's Journal Entry.
Deb_N commented on FullaBella's Journal Entry.

Other Member Diet Recent Activity

Chrisjea updated their Exercise Diary.
apa1069 recorded a Weigh In at 213.8 lb.
SuccessThisTime58 recorded a Journal Entry and a Weigh In at 351.5 lb.
msbuggirl supported northernmusician's Journal Entry.
Kevinkelly54 recorded a Weigh In at 170.6 lb.
snezica supported LeleOnka's Weigh In.
Robertdih recorded a Weigh In at 242.0 lb.
mtezarispm@gmail.com recorded a Weigh In at 209.6 lb.