LadyBea40's Journal, 02 February 2014

Went to the Y today, walked on the treadmill and went swimming and of coarse finished up with a nice relaxing time in the hot tub. Figure as long as I'm going to spend all that time waiting for buses might as well get a days worth of fun out of it. Love-Love-Loved watching the Super bowl and Way to go Hawks! Hope everyone had an enjoyable Sunday.

Diet Calendar Entries for 02 February 2014:
1621 kcal Fat: 72.34g | Prot: 96.81g | Carb: 149.08g.   Breakfast: 2% Fat Milk, Tap Water, Allmax Nutrition ISOFLEX Whey Protein Isolate Powder. Dinner: Plain or Buttermilk Biscuits, Brown Gravy, Macaroni or Noodles with Cheese, Mashed Potatoes (Whole Milk and Butter Added), KFC Fried Chicken Breast. more...
4054 kcal Activities & Exercise: Housework - 1 hour, Swimming (slow) - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 25 minutes, Walking (slow) - 2/mph - 1 hour and 5 minutes. more...

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Comments 
Glad you had fun today, LadyBea! Have a great week ahead! 
02 Feb 14 by member: Deb_N
Sounds like you had a delightful day!! I'm heading to the gym this evening. Have a wonderful day!!  
03 Feb 14 by member: pumakitten
Sounds great! Glad you had a great day! 
03 Feb 14 by member: Barbara4572
SeaHawks RULE!! 
04 Feb 14 by member: rockytu

     
 

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