Date started: 09 Jul 23

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 211.6 lb
03 Aug 23	201.5 lb	Reasonably Well
28 Jul 23	202.6 lb	Reasonably Well
23 Jul 23	205.9 lb	Reasonably Well
16 Jul 23	208.1 lb	Reasonably Well
09 Jul 23	211.6 lb	Reasonably Well

Date started: 21 Jan 16

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 141.1 lb
03 Feb 20	158.7 lb	Reasonably Well
12 Mar 19	160.7 lb	Reasonably Well
23 Nov 18	166.4 lb	Reasonably Well
01 Nov 17	153.7 lb	Reasonably Well
16 Oct 17	153.2 lb	Reasonably Well
01 Oct 17	155.6 lb	Reasonably Well
24 Apr 17	154.3 lb	Reasonably Well
17 Dec 16	156.5 lb	Reasonably Well
31 Jul 16	145.5 lb	Reasonably Well
13 Apr 16	141.1 lb	Reasonably Well
25 Mar 16	141.1 lb	Reasonably Well
10 Feb 16	138.2 lb	100%
08 Feb 16	140.2 lb	Reasonably Well
06 Feb 16	146.4 lb	Poorly
21 Jan 16	141.1 lb	Not Applicable