Weigh In record (no journal entry) for 17 December 2016
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156.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2016:
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333 kcal
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Fat: 14.09g | Prot: 19.31g | Carb: 31.42g.
Dinner: White Potatoes (Flesh and Skin), Chicken Wing Meat and Skin. more...
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gaining 0.6 lb a week
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