Weigh In record (no journal entry) for 13 April 2016
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141.1 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2016:
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1237 kcal
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Fat: 56.77g | Prot: 96.22g | Carb: 77.80g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Coconut Milk, Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix - Dutch Chocolate. Lunch: Oyster Sauce, Common Cabbage (Freshly Harvest), Minced Pork. Dinner: Kraft 97% Fat Free Mayonnaise, Coles Short Cut Bacon, Abbott's Village Bakery Light Rye. Snacks/Other: Herbalife Rebuild 24. more...
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steady weight
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