Weigh In record (no journal entry) for 21 January 2016
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141.1 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 January 2016:
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774 kcal
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Fat: 14.67g | Prot: 55.64g | Carb: 108.51g.
Breakfast: Herbalife Protein Powder, Herbalife Nutritional Shake Mix French Vanilla, Soy Milk, Nectarines. Lunch: Chicken Breast, Penne. Dinner: Herbalife Protein Powder, So Good Unsweetened Almond Milk, Herbalife Nutritional Shake Mix French Vanilla. more...
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