SMC24fit's Journal, 10 February 2016

Weigh In record (no journal entry) for 10 February 2016
138.2 lb Lost so far: 2.9 lb.    Still to go: 8.2 lb.    Diet followed 100%.

Diet Calendar Entry for 10 February 2016:
2094 kcal Fat: 85.10g | Prot: 69.90g | Carb: 258.78g.   Breakfast: Herbalife Protein Powder, Herbalife Nutritional Shake Mix French Vanilla. Dinner: McCain Lemon Chicken. Snacks/Other: Black Swan Avocado Dip, CC's Tasty Cheese, SunBites Air Popped Popcorn. more...
losing 6.9 lb a week

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