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Definitely feel like I'm struggling the last few days.
I'm losing weight after having my first baby. I got up to 100kg at the end of my pregnancy and my goal is to get back to my happy weight in the high 60s.
I have been meal prepping and doing 1200-1300 calories a day but I'm running out of meal ideas. I know if I get bored I'll fall off the progress train.
I'm nearly 4 weeks in and not happy with my progress so far even though I know I'm being harsh in myself.
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201.5 lb
Lost so far: 10.1 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2023:
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813 kcal
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Fat: 22.99g | Prot: 72.30g | Carb: 79.26g.
Breakfast: Muscle Nation Protein Water + Collagen. Dinner: Zucchini, Coles Kitchen Ready to Stir-Fry Family Mix, Ginger , Garlic , Hoisin Sauce , Oyster Sauce , Coles Firm Tofu, Edamame Beans, Cooked Soba Japanese Noodles. Snacks/Other: Twisted Chocolate and Vanilla Bean Frozen Yoghurt, Coles Cheesey Peelers, Arnott's Sesame Wheat. more...
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losing 1.3 lb a week
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