Date started: 10 Jan 12

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 184.0 lb
14 Feb 15	198.0 lb	Reasonably Well
03 Feb 15	197.0 lb	Poorly
11 Jan 15	204.0 lb	Reasonably Well
04 Dec 14	204.0 lb	Poorly
20 Nov 14	199.0 lb	Reasonably Well
17 Sep 14	197.0 lb	Reasonably Well
18 Aug 14	202.0 lb	Reasonably Well
26 Apr 14	199.0 lb	Reasonably Well
23 Apr 14	205.0 lb	Poorly
31 May 13	190.0 lb	Reasonably Well
03 Apr 13	186.0 lb	Reasonably Well
26 Mar 13	187.0 lb	Reasonably Well
19 Mar 13	184.0 lb	Reasonably Well
05 Mar 13	186.0 lb	Reasonably Well
29 Jan 13	189.0 lb	Reasonably Well
07 Jan 13	193.0 lb	Reasonably Well
28 Dec 12	188.0 lb	Reasonably Well
17 Dec 12	190.0 lb	Poorly
23 Apr 12	192.2 lb	Reasonably Well
18 Apr 12	194.0 lb	Reasonably Well
13 Mar 12	182.2 lb	Reasonably Well
29 Feb 12	183.0 lb	Reasonably Well
13 Feb 12	178.0 lb	Reasonably Well
31 Jan 12	181.0 lb	Reasonably Well
18 Jan 12	186.0 lb	Reasonably Well
10 Jan 12	184.0 lb	Not Applicable

Date started: 21 Jun 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 195.0 lb
04 Jan 12	186.0 lb	Reasonably Well
03 Jan 12	191.0 lb	Poorly
03 Nov 11	180.0 lb	Reasonably Well
25 Oct 11	182.4 lb	Poorly
27 Sep 11	185.5 lb	Poorly
20 Sep 11	187.0 lb	Reasonably Well
07 Sep 11	184.2 lb	Reasonably Well
17 Aug 11	182.0 lb	Reasonably Well
16 Aug 11	184.4 lb	Poorly
09 Aug 11	182.0 lb	Reasonably Well
01 Aug 11	185.0 lb	Reasonably Well
18 Jul 11	183.0 lb	Reasonably Well
11 Jul 11	184.0 lb	Reasonably Well
27 Jun 11	185.0 lb	Reasonably Well
21 Jun 11	195.0 lb	Not Applicable

Date started: 11 Jan 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 194.0 lb
04 Feb 11	186.0 lb	Reasonably Well
13 Jan 11	191.0 lb	Poorly
11 Jan 11	194.0 lb	Not Applicable

Date started: 02 Dec 09

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 200.0 lb
03 Feb 10	194.0 lb	Reasonably Well
25 Jan 10	189.0 lb	Reasonably Well
02 Dec 09	200.0 lb	Not Applicable