Weigh In record (no journal entry) for 10 January 2012
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184.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 January 2012:
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1802 kcal
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Fat: 87.35g | Prot: 122.60g | Carb: 139.22g.
Breakfast: Organic Plus Plain Soymilk, Whey Protein, Bananas, Blueberries, Flaxseed Seeds. Lunch: Chipotle Lime Crispy Fingers, small salad, white bean hummus, carrots, pickle spear. Dinner: earth balance, olive oil, peanut butter, gardein, meatless grounds, vegetarian chili, cauliflower. Snacks/Other: mixed nuts. more...
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2340 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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