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I'm not sure that I really weighed 200 lbs before. I also weighed myself the day after weighing 189 and got 190 something. So this is just to kind of start anew.
I have the Y membership and I'll be able to weigh in once a week.
Imagine how good it would feel if I wrote in the How Closely Followed box: 100%.
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189.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2010:
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1766 kcal
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Fat: 72.22g | Prot: 73.26g | Carb: 219.18g.
Breakfast: trader joes peanut butter bar. Lunch: cheese calzone, Roasted Garlic Hummus. Dinner: Roasted Garlic Hummus, 100% Whole Grain Fiber Bread, Veggie Burgers, Olivio Premium Spread. Snacks/Other: All Natural Focaccia Sticks. more...
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losing 1.4 lb a week
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