Weigh In record (no journal entry) for 27 June 2011
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185.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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1805 kcal
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Fat: 57.50g | Prot: 77.01g | Carb: 199.25g.
Breakfast: TLC Chewy Granola Bars - Honey Almond Flax, Organic Peanut Butter. Lunch: pita chips, babaganoush, chicken sandwich . Dinner: vegan pizza. Snacks/Other: knish , wine. more...
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losing 11.7 lb a week
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kylemegrath's weight history
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