Weigh In record (no journal entry) for 23 April 2014
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205.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 April 2014:
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1895 kcal
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Fat: 56.29g | Prot: 49.29g | Carb: 206.05g.
Breakfast: Garden of Life Raw Protein Marley Coffee, Coconut Water, Bananas. Lunch: Avocados, Spectrum Organic Virgin Coconut Oil, Kale, Cooked Cauliflower (from Fresh), Carrots. Dinner: Trader Joe's Mediterranean Hummus, Osem Israeli Matzah, Wegmans Autumn Roasted Vegetables, Brown Rice, Sharwood's Thai Green Curry. Snacks/Other: Sauvignon Blanc Wine, Lagunitas Lagunitas IPA. more...
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2835 kcal
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Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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