Date started: 01 Jan 24

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 194.0 lb
08 Mar 24	177.6 lb	Reasonably Well
23 Feb 24	179.8 lb	Reasonably Well
22 Feb 24	181.0 lb	Reasonably Well
09 Feb 24	181.2 lb	Reasonably Well
08 Feb 24	181.6 lb	Reasonably Well
04 Feb 24	181.8 lb	Reasonably Well
01 Feb 24	183.3 lb	Reasonably Well
31 Jan 24	185.6 lb	Reasonably Well
15 Jan 24	189.2 lb	Reasonably Well
01 Jan 24	194.0 lb	Reasonably Well

Date started: 14 May 20

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 170.2 lb
17 Apr 23	183.1 lb	Reasonably Well
01 Apr 22	168.1 lb	Reasonably Well
24 Mar 22	170.2 lb	Reasonably Well
22 Oct 20	157.6 lb	Reasonably Well
16 Oct 20	159.1 lb	Reasonably Well
07 Oct 20	158.8 lb	Reasonably Well
06 Oct 20	160.4 lb	Reasonably Well
27 Sep 20	162.0 lb	Reasonably Well
24 Sep 20	165.4 lb	Reasonably Well
14 May 20	170.2 lb	Reasonably Well

Date started: 11 May 20

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 184.6 lb
11 May 20	184.6 lb	Reasonably Well

Date started: 11 May 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 184.6 lb
06 Sep 19	167.4 lb	Reasonably Well
01 Sep 19	167.2 lb	Reasonably Well
23 Aug 19	169.4 lb	Reasonably Well
22 Aug 19	171.2 lb	Reasonably Well
19 Aug 19	174.0 lb	Reasonably Well
26 Jul 19	170.0 lb	Reasonably Well
25 Jul 19	170.6 lb	Reasonably Well
21 Jul 19	171.2 lb	Reasonably Well
20 Jul 19	171.6 lb	Reasonably Well
15 Jul 19	173.6 lb	Reasonably Well
22 May 19	178.2 lb	Reasonably Well
11 Mar 17	163.2 lb	Reasonably Well
07 Mar 17	168.0 lb	Reasonably Well
27 Dec 16	160.0 lb	Reasonably Well
01 Oct 12	150.0 lb	Reasonably Well
09 Jan 12	153.0 lb	Reasonably Well
25 Aug 11	143.0 lb	Reasonably Well
23 Aug 11	144.5 lb	Reasonably Well
17 Aug 11	147.5 lb	Reasonably Well
15 Aug 11	147.5 lb	Reasonably Well
12 Aug 11	149.0 lb	Reasonably Well
03 Aug 11	151.0 lb	Reasonably Well
25 Jul 11	153.0 lb	Reasonably Well
24 Jun 11	151.0 lb	Reasonably Well
21 Jun 11	152.0 lb	Reasonably Well
20 Jun 11	152.0 lb	Reasonably Well
17 Jun 11	152.0 lb	Reasonably Well
16 Jun 11	153.0 lb	Reasonably Well
13 Jun 11	158.0 lb	Reasonably Well
10 Jun 11	158.0 lb	Reasonably Well
06 Jun 11	178.4 lb	Reasonably Well
11 May 11	184.6 lb	Reasonably Well