Weigh In record (no journal entry) for 27 December 2016
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160.0 lb
Lost so far: 24.6 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2016:
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1112 kcal
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Fat: 72.44g | Prot: 46.58g | Carb: 71.77g.
Breakfast: Kroger Turkey Bacon, Egg (Whole). Lunch: Progresso Light Chicken Pot Pie Style Soup. Dinner: Red Lobster Stuffed Mushrooms (Appetizer Combo), Red Lobster Caesar Salad, Red Lobster Cheddar Bay Biscuit. Snacks/Other: Sabra Guacamole Classic Singles. more...
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gaining 0.0 lb a week
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