beefeater's Weight History



Diet: P90X - Nutrition Plan
Date Weight How closely followed?
Goal: 159.0 lb
Start: 180.0 lb
Phase 2: Energy Booster:
24 Feb 13 160.0 lb Down Reasonably Well
Phase 1: Fat Shredder:
18 Feb 13 161.0 lb Down Reasonably Well
05 Feb 13 164.0 lb Down Reasonably Well
30 Jan 13 165.0 lb Down Reasonably Well
Phase 3: Endurance Maximizer:
25 Jan 13 167.0 lb Down Reasonably Well
18 Jan 13 169.0 lb Up Reasonably Well
13 Jun 12 162.0 lb Steady Reasonably Well
09 Nov 11 162.0 lb Steady Reasonably Well
26 Oct 11 162.0 lb Down Reasonably Well
27 Sep 11 164.0 lb Down Reasonably Well
15 Sep 11 166.0 lb Down Reasonably Well
29 Aug 11 168.0 lb Down Reasonably Well
Phase 2: Energy Booster:
23 Aug 11 170.0 lb Down Reasonably Well
07 Aug 11 173.0 lb Down Reasonably Well
02 Aug 11 175.0 lb Down Reasonably Well
29 Jul 11 178.0 lb Up Reasonably Well
Phase 1: Fat Shredder:
26 Jul 11 176.0 lb Down Reasonably Well
22 Jul 11 178.0 lb Down Reasonably Well
01 Jul 11 180.0 lb Start Not Applicable

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P90X - Nutrition Plan



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tgsmith489 commented on xohhjeez's Journal Entry.
Mondokid recorded a Weigh In at 239.2 lb.
MaetrixSS recorded a Journal Entry.
rcortise recorded a Weigh In at 154.6 lb.
KIMMIESUE74 supported Melodyann's Journal Entry.
gragggrant recorded a Weigh In at 149.5 lb.
Ellyn54 supported Absynthia's Journal Entry.
Jason S commented on Melodyann's Journal Entry.