beefeater's Journal, 26 October 2011

Weigh In record (no journal entry) for 26 October 2011
162.0 lb Lost so far: 18.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   losing 0.5 lb a week

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mrsmole commented on Draglist's Journal Entry.
bazookabetty updated their Food Diary.
chumpslacks recorded a Journal Entry and a Weigh In at 151.8 lb.
Decoratingplus recorded a Weigh In at 145.1 lb.
nigerianebony recorded a Journal Entry and a Weigh In at 128.5 lb.
kristyanne3 supported Yolanda9179's Journal Entry.
notjune1 supported Teacher Try's Journal Entry.
Deb_N submitted a diet Tip.